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Category: Vegetables

Zesty Grilled Corn Relish

Zesty Grilled Corn Relish

4 ears yellow corn

1 red pepper, halved and seeded

1 small onion, halved

1/4 C. chopped cilantro

2 T. fresh lime juice

1 T. olive oil

1 tsp. salt

1/2 tsp. ground red pepper

 

Grill first three ingredients, on a lightly greased grill rack, turning occasionally for 10 minutes until tender. Remove pepper and onion and set aside. Grill corn an additional 10 minutes. Cool slightly. Cut corn from cob. Sweat pepper in plastic bag; peel charred skin. Chop pepper and onion. Add to corn. Combine cilantro, lime juice, olive oil, salt and pepper. Toss with corn mixture. Serve as a side dish a top grilled fish, pork or chicken or as a chunky salsa with tortilla chips.

 

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Asparagus Rolls with Herb Sauce

Asparagus Rolls with Herb Sauce

asparaguswraps10 Asparagus spears

5 Phyllo Pastry Shears

4 T. Butter

 

For the sauce:

2 Shallots (finely chopped)

1 Bay leaf

1/2 C. Dry white wine

1/2 C. Butter (soft)

1 T. Herbs (fresh, finely chopped)

 

Salt and Pepper (to taste)

Chopped Chives for garnish

 

Preheat oven to 400 degrees. Melt the butter. Cut the phyllo pastry sheets in half, then brush a half sheet with melted butter. Fold one corner of the sheet down to the bottom edge to give a wedge shape. Trim the asparagus. If it is thick, then peel the asparagus (as all good European chefs would do). Then lay a spear on top at the longest pastry edge and roll up towards the shortest edge. Make nine more rolls the same way. Lay the rolls on a greased baking sheet. Brush with the remaining melted butter. Bake in the preheated oven for about eight minutes or until golden brown. Meanwhile, back at the sauce: put the shallots, bay leaf and wine into a saucepan. Cover with a tight-fitting lid and cook over a high heat until the wine is reduced to 3-4 T. Strain the wine mixture into a bowl. Whisk in the butter, a little at a time, until the sauce is smooth and glossy. Stir in the herbs and season to taste with salt and pepper. Return to pan and keep the sauce warm until ready to serve. When you drizzle the sauce over the rolls at serving time, sprinkle with a few chopped chives for garnish.

Asparagus & Citrus Salad

Asparagus & Citrus Salad

2 T. Finely chopped shallot

1 T. Good-quality balsamic vinegar

1 tsp. Sherry vinegar

3 Oranges, preferably blood oranges

11/2 lb. Asparagus, trimmed

2 to 3 T. Extra-virgin olive oil

Freshly Ground black pepper to taste (optional)

 

In a small bowl, combine the shallots with the vinegars and let the shallots macerate at least 20 min. Meanwhile, zest 1 of the oranges (avoid the white pith). Finely chop the zest and add it to the shallots. Juice the zested orange to yield about 1/3 C. and add the juice to the shallots and vinegar. Slowly pour in the olive oil, stirring to mix.  Bring a pot of salted water to a boil. Add the asparagus and simmer until just tender, about 5 min. Drain and spread the spears on paper towels to cool.  Cut off the ends of the remaining 2 oranges and peel them by running a sharp knife down the fruit vertically, following the contours. Slice the peeled orange horizontally into 1/4-inch slices. Just before serving, toss the cooled asparagus with the vinaigrette. Arrange the spears and the orange slices on salad plates. Sprinkle with pepper, if you like, and serve immediately.

 

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BBQ Corn

BBQ Corn

12 ears fresh corn, husks on

1/4 C. Kosher Salt

1/8 C. crushed garlic

1/8 C. coarse black pepper

1 quart beer

 

Place corn in an ice chest; remember to leave the husks on the ears. Add salt, pepper & garlic. Pour beer over top. Cover with bagged ice. Set aside overnight. Preheat grill to 200 degrees F. Place corn on rack. Cook indirect for 1 hour, turning every 20 minutes or so. Kernels should give easily under pressure when done.

 

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Asparagus, Pecorino and Red Onion Salad

Asparagus, Pecorino and Red Onion Salad

 

1 bunch pencil asparagus, tough bottom stems removed

1 small red onion, finely diced

1 cup coarsely grated aged pecorino

1/2 cup red wine vinegar

Extra-virgin olive oil

Kosher salt

 

Cut the asparagus, including the tips into very thin slices, crosswise and place in a medium bowl. Add the red onion and pecorino and toss to combine. Dress with the vinegar, olive oil and salt and toss again. This salad should be fairly heavily dressed. The vinegar will sort of “cook” or tenderize the asparagus.  It is best to do this about an hour or so in advance to let the flavors “marry”.  Semplice!

Sweet Corn Tomalito

Sweet Corn Tomalito

Sweet corn pudding served on the side with many of Chevy’s entrees.  You can use frozen corn, thawed and drained in place of fresh corn, if you can’t find good fresh corn.

6 C. fresh Corn Kernals

¾ C. Milk

¼ C. Butter

½ C. Prepared Masa for Tamales (or use masa harina, reconstituted with milk, according to package directions.

2/3 C. Sugar

¾ C. Cornmeal

¾ tsp. baking Powder

¾ tsp. Salt

¼ C. Milk

Preheat oven to 250.  Blend 3 C. corn kernels and milk in blender until smooth.  Whip butter, masa, and sugar together in a food processor until light and fluffy, about 2 minutes.  Combine with all remaining ingredients, including corn puree and remainder of corn kernels.  Mix well and pour into a 9 x 13” pan.  Cover with aluminum foil.  Set pan in a large roasting pan.  Add enough water to reach ¾ of the way up the 9 x 13” pan.  Bake for 1 ½ to 2 hours, or until corn mixture registers 175 on an instant read thermometer and corn mixture is set.  Scoop out portions and serve hot.

 

 

Prepared masa can be purchased from a tortilla factory, or in some Mexican markets.

 

 

From Chevy’s Tex Mex Cookbook

Asparagus with Scallion Butter

Asparagus with Scallion Butter

3 lb. Thin asparagus (about 40), trimmed and peeled
1/2 stick (1/4 cup) Unsalted Butter
1/2 C. Minced white part of Scallion (or shallots)
1 tsp. Freshly grated lemon zest
12 Whole Black Peppercorns

 

In a kettle of boiling salted water cook the asparagus for 3 to 5 minutes, or until it is tender but not limp, and drain it well in a colander. In a small saucepan melt the butter, stir in the scallion, the zest, the peppercorns, and salt to taste, and simmer the mixture for 3 minutes. Strain the butter mixture through a fine sieve into the kettle, add the asparagus and salt and pepper to taste, and heat the asparagus over moderately high heat, tossing it gently, until it is heated through.

 

Fiddlehead Salad with Sesame Vinaigrette

Fiddlehead Salad with Sesame Vinaigrette

 

fiddle2

4 cups of fiddleheads, cleaned and trimmed of any brown parts

 

Large bowl of ice water

 

1-1/2 teaspoons toasted sesame seeds

 

3 large green onions (scallions) cut into thin slices, white parts only – reserve some chopped green ends for garnish

 

Vinaigrette:

 

2 teaspoons rice vinegar

 

3 Tablespoons peanut oil or other neutral oil such as canola or safflower (avoid using peanut oil if there is a concern about peanut allergies)

 

½ teaspoon Asian sesame oil

 

1 Tablespoon dark sodium-reduced soy sauce

 

¼ teaspoon red pepper flakes (or more, to taste)

 

1 teaspoon sugar

 

1 clove garlic, very finely minced

 

 

 

Prepare a large bowl of ice water and set aside. Fill a saucepan with enough water to just cover 4 cups of fiddleheads and bring to a boil. Add fiddleheads and cook until just tender, about 5 minutes. Drain fiddleheads and plunge immediately into the ice water to stop cooking. Drain again and place on a dishtowel or paper towel to dry thoroughly. In a small bowl, prepare vinaigrette. Add rice vinegar, peanut oil, sesame oil, soy sauce, red pepper flakes, sugar and garlic and whisk until well combined. Place cooked fiddleheads and green onion slices in a bowl and toss with vinaigrette until dressing evenly coats the fiddleheads. Place salads on a plate and garnish with toasted sesame seeds and a sprinkling of green onion slices.

 

 

 

Thai Vegetable Medley with Coconut Milk and Cilantro

Thai Vegetable Medley with Coconut Milk and Cilantro

3/4 C. uncooked short or long grain brown rice

1 T. canola oil

1 tsp. minced gingerroot

1 medium onion, cut in half and sliced

1 tsp. kosher salt, or to taste

Neck of 1 butternut squash, cut into1-inch cubes (about 11/2 C.)

2 medium turnips, trimmed and cut into 8 wedges each

2 medium carrots, cut into 1-inch pieces

4 medium red or fingerling potatoes, cut into 1-inch pieces

2 medium zucchini, cut into 1-inch pieces

2 plum tomatoes, seeded and diced

2 1/2 C. hot vegetable broth, or more as needed

1 tsp. red or yellow Thai curry paste, or more to taste

1 C. low-fat coconut milk

1 1/2 T. fresh lime juice

1/4 C. cilantro leaves

 

Cook the brown rice; keep warm. Meanwhile, heat the canola oil in a large nonstick pan set over medium-high heat. Add the ginger, onions and salt; cook 4 to 5 minutes, or until the onions begin to soften. Reduce the heat to low and, in separate sections of the saucepan, add the butternut squash, turnips, carrots, potatoes and zucchini. Scatter the tomatoes over the other vegetables; simmer gently. In a separate saucepan set over medium heat, whisk the hot broth with the curry paste until the paste dissolves. Pour just enough of the curried broth over the vegetables to cover them; simmer over medium heat, covered, for 20 to 25 minutes, or until the vegetables are tender but not overcooked. In a separate pan set over medium-high heat, boil the coconut milk until it reduces in volume by half. Pour over the vegetables; simmer gently for 5 minutes. When you are ready to serve, stir in the lime juice. Spoon equal portions of cooked brown rice into warmed bowls and top with the curry. Scatter cilantro leaves on top for garnish.

 

Fiddlehead and Wild Leek Salad with Bacon

Fiddlehead and Wild Leek Salad with Bacon

8 oz fiddleheads

8 oz wild leeks (ramps)

4 slices of bacon

1 oz sliced almonds

1 T. Dijon mustard

2 fl oz white wine vinegar

5 fl oz olive oil

Salt & pepper to taste

 

Clean and wash fiddleheads and leeks. Blanch both in boiling water for 1 minute. Refresh in cold water and allow to drain Grill the bacon until crispy, then cut into small strips. Combine the mustard, vinegar and oil, season with salt and pepper, and pour over leeks and fiddleheads. Chill for two hours then serve with chopped bacon and almonds sprinkled on top.

 

 

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Spicy Fried Onion Rings

Spicy Fried Onion Rings

2 Large sweet onions

1 Egg yolk

1 C. Flour

1 T. Cayenne powder

1/4 tsp. Baking soda

1 1/4 tsp. Salt

2 C. Buttermilk

Vegetable oil

 

Slice onions into thin rings. Combine egg yolk, flour, cayenne, baking soda, salt and buttermilk. Mix well. Dip rings into batter and coat thoroughly. Heat oil to 375 degrees; when hot, add rings and fry for 4 to 5 minutes, until lightly browned. Remove with a slotted spoon and drain on paper towels.

 

 

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Asparagi Fritti al Proscuitto

Asparagi Fritti al Proscuitto

16 fresh asparagus spears, washed and trimmed

1 teaspoon salt

6 tablespoons butter

2 eggs, beaten together

Flour, for dredging

16 slices prosciutto

1 tablespoon cooking oil

Asparagi Fritti al Proscuitto

Cook Asparagus in boiling salted water until barely tender, about 10  minutes. Drain in a colander, spray with cold water, and pat dry. Lay  asparagus out on a platter. Melt 3 tablespoons of butter and drizzle it  over asparagus spears. Put beaten eggs on one plate and flour for dredging  on another. Heat remaining butter and oil in a skillet. Wrap each asparagus  spear in a slice of prosciutto. Roll them in flour (brush off excess), dip  in egg, and sauté them until golden, about 2 minutes to a side. Drain on  paper towels and serve hot.

 

Magnificent Mushrooms

Magnificent Mushrooms

1 pound fresh mushrooms, halved

1/2 cup dry vermouth

1/2 cup vegetable oil

1/2 cup red wine vinegar

1 clove garlic clove, crushed

2 tablespoons onions, chopped

1 tablespoon dried basil

1/2 teaspoon salt

1/2 teaspoon pepper

1/2 teaspoon sugar

1/2 teaspoon dry mustard

 

Put mushrooms in a jar.  Combine remaining ingredients and mix well.  Pour over mushrooms.  Seal and store in refrigerator.  Will keep several weeks.

 

Pickled Asparagus

Pickled Asparagus

asparagus tipsThis recipe averages approximately 6.5 pints per pound of asparagus.

 

5 lbs fresh asparagus (wash and trim stem)

Lots of Ice (to quick cool after blanching)

Garlic cloves

Chili peppers (dried red peppers)

Brine – combine ingredients and bring to a boil (this is a double batch)

3 quarts water

2 quarts white vinegar

10 tbsp pickling spice

10 tbsp pickling salt

 

Sanitize canning jars and keep hot.  Clean rings if necessary.  Simmer lids in boiling water.   Prepare brine and bring to boil.  Fill canning kettle and bring to a boil.  Fill blanching pot and bring to a boil.

 

Blanch asparagus 1 ½ minutes in boiling water, transfer immediately into ice water bath to FAST COOL.

 

Fill per pint jar:

1 clove garlic

1 red chili pepper (if spicy asparagus is desired)

Asparagus spears (cut to size)

Add brine to fill line (at top of neck of jar)

 

Clean jar rim with a paper towel with rubbing alcohol.  Place hot lid on jar rim, add ring & tighten.  Process jars in a hot water bath at boil for 15 minutes, cool completely.

 

NOTE: 10 tablespoons is slightly less than 2/3 cup

Marinated Mushroom Salad

Marinated Mushroom Salad

1 cup vegetable oil

2 tsp. salt

2 1/2 tsp. dry basil

2 1/2 tsp. Dijon mustard

1/2 tsp. pepper

1/2 tsp. paprika

5 T. white wine vinegar

4 tsp. lemon juice

2 pounds fresh mushrooms, sliced

1 1/2 cups thinly sliced green onions (green tops included)

1 quart cherry tomatoes, washed and stems removed

 

In a large bowl suitable for marinating, (glass, stainless steel or ceramic) whisk the oil, salt, basil, mustard, pepper, paprika, white wine vinegar and lemon juice. Mix in mushrooms and green onions. Cover, marinate for one hour at room temperature, stirring occasionally. Just before serving, fold in tomatoes, and place on bed of lettuce. Serves 8 – 12. This is a wonderful buffet dish or a take along to a potluck dinner.

Grilled Veggies

Grilled Veggies

2 lb. button mushrooms
1 sweet onion or red onion, cut into chunks
1 small zucchini, cut into chunks
1 small eggplant, cut into chunks
1 yellow squash, cut into chunks

1 C. dry sherry
3 cloves garlic, chopped
2 shallots, chopped
1/4 C. sherry vinegar
1 tsp. green peppercorns
1/3 C. extra virgin olive oil
1 T. chopped fresh thyme
Salt
Freshly ground black pepper

Soak 12 bamboo skewers in a pan filled with water for at least 30 minutes, then dry them with a kitchen towel. Put the vegetables on the skewers and set aside. To prepare the marinade, combine the sherry, garlic, and shallots in a small sauté pan over high heat and reduce until about 1 T. of the sherry remains. Transfer the sherry mixture to a medium bowl and add the sherry vinegar and peppercorns. Whisk in the olive oil until emulsified. Add the thyme and season to taste with salt and pepper. Pour the marinade over the vegetables and set aside to marinate for at least 30 minutes.  In the meantime, prepare the grill. Place the skewers on the hot grill and cook, occasionally brushing the vegetables with the leftover marinade. Cook for 5 to 8 minutes, or until the vegetables are crisp-tender. Remove skewers from the grill, set on a platter, drizzle with remaining marinade, and serve immediately.

Simple Cream of Asparagus Soup

Simple Cream of Asparagus Soup

cream-of-asparagus-soup-copy-1024x8574 T. butter

2 T. cornstarch

5 C. stock

1 pound fresh asparagus

2 egg yolks

1/3 C. milk

salt and ground white pepper to taste

1/3 C. heavy cream

 

Melt butter in a 2 quart saucepan. Remove from heat and blend in cornstarch. Stir and cook 1 minute. Remove from heat, add stock, and mix well. Bring to boiling point, stirring frequently. Wash and trim asparagus. Cut off tips and cook them in 1/2 inch of boiling water in a separate saucepan. Cut remaining asparagus in 1/2 inch pieces cook in additional stock until tender and add to the soup. Beat egg yolks with milk add to soup, and bring it to boiling point. Stir in salt, pepper, cream and asparagus tips. Heat. Serve hot. Makes 6 to 8 servings.

 

Garlic Cauliflower

Garlic Cauliflower

2 tsp. olive oil
1-1/4 lbs. cauliflower florets
1 medium red bell pepper, seeded and cut into 1/2 inch strips
3 cloves garlic, minced
1/4 tsp. crushed red pepper
1/4 cup vegetable stock or water

Heat oil in a heavy nonstick skillet over medium high heat. Sauté next 4 ingredients 2-3 minutes, stirring frequently. Add stock, cover skillet and cook another 3-4 minutes or until cauliflower is tender.

 

Mushroom and Onion Gratins

Mushroom and Onion Gratins

1 lb. Mushrooms, sliced thin
1/2 stick (1/4 cup) unsalted butter
1/4 C. All-purpose flour
2 lg. Onions (about 1 3/4 pounds), sliced very thin
6 tsp. Heavy cream
1 C. Grated Gruyère
1/4 C. Fresh fine bread crumbs

 

In a skillet cook the mushrooms in 2 1/2 tsp. of the butter over moderately low heat, stirring, until they are softened and most of the liquid they give off has evaporated. Stir in the flour and cook the mixture, stirring, for 3 minutes. In each of six 1 1/2-cup gratin dishes layer the onions, the remaining butter, cut into bits, the mushroom mixture, and salt and pepper to taste, beginning and ending with a layer of onions, and pour 1 tsp. of the cream over the top of each gratin. In a small bowl combine well the Gruyère and the bread crumbs and sprinkle the mixture over the cream. (Alternatively, the gratin, layered in the same manner, may be prepared in one 2-quart gratin dish.) Bake the gratins in the middle of a preheated 325°F. oven for 50 minutes to 1 hour, or until the onions are tender and the tops are golden. The gratins may be prepared 3 hours in advance, kept covered and chilled, and reheated in a preheated 400°F. oven for 5 minutes, or until they are heated through.

 

Snow Peas Canton

Snow Peas Canton

1 T. peanut oil

4 to 5 fresh garlic cloves, minced

1/2 pound pea pods, trim ends, remove strings

5 ounces bamboo shoots, sliced, drained

8 ounces water chestnuts, drained, sliced

1/4 C. canned or fresh chicken broth

2 tsp. soy sauce

1 tsp. cornstarch

2 tsp. water

 

Heat oil in a large skillet or wok.  Sauté garlic until light brown.  Add peas, bamboo shoots and water chestnuts.  Stir-fry one minute.  Add chicken broth and soy sauce.  Cover and cook another minute.  Combine cornstarch and water.  Stir into skillet.  Cook over high heat until sauce thickens and appears glossy, about 1 minute.

 

Layered Gazpacho

Layered Gazpacho

In a clear decorative jar with a screw-top lid or a clear trifle bowl, layer the following ingredients in the order given, tamping down lightly after adding each layer:

 

2 C. sliced celery

2 C. chopped yellow pepper

Handful of Kalamata olives

2 C. chopped red pepper

1 large chopped white onion

2 C. chopped green peppers

Handful of Spanish olives

2 C. peeled, halved lengthwise and sliced cucumber

 

Drizzle extra virgin olive oil and Red wine vinegar over the vegetables, seal with lid, and turn the jar side to side, up and down, until the oil and vinegar is mixed through all layers. Refrigerate until ready to use, serving chilled.  Between each layer you may sprinkle lightly with salt and pepper, if desired.

 

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Creamy Baked Fennel

Creamy Baked Fennel

fennelSalt and pepper

2 large fennel bulbs, cored and cut into strips, plus 2 T. coarsely chopped fennel fronds

1 C. heavy cream

1 tsp. fennel seeds

1 tsp. grated lemon peel

1 C. grated parmesan cheese

 

Preheat the oven to 450 degrees . In a large nonstick skillet, bring 3/4 C. water to a boil with 3/4 tsp. salt and 1/4 tsp. pepper. Add the fennel bulb strips, cover and cook until softened, about 5 minutes. Uncover and cook, stirring frequently, until the water has evaporated, about 2 minutes. Meanwhile, in a large saucepan, bring the cream to a boil over medium-high heat; cook until reduced to about 2/3 C., about 3 minutes. Add the fennel seeds and lemon peel, cover and let steep for 3 minutes; strain into a shallow 2-quart baking dish. Stir in the cooked fennel bulb strips and 1/4 C. parmesan. Sprinkle with the remaining 3/4 C. parmesan and bake until browned and bubbly, about 15 minutes. Sprinkle with the fennel fronds.

 

 

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Sesame Stir-Fried Chinese Greens

Sesame Stir-Fried Chinese Greens

2 tsp. canola oil

2 lb. baby bok choy

2 T. low-sodium soy sauce

1 T. rice wine vinegar

2 tsp. toasted sesame oil

1 T. toasted sesame seeds

 

In a wok or large frying pan heat the oil over high heat until very hot. Add the bok choy and stir-fry until they begin to soften slightly, 1 to 2 minutes. Add the soy sauce, vinegar and sesame oil and cook until just done, 1 to 2 minutes longer. Sprinkle with sesame seeds and serve.

 

Yield:  6 servings

Calories:  61

Fat: 4g

Fiber: 2g

Spinach Balls

Spinach Balls

2 (10 oz.) pkg. frozen spinach, chopped

2 C. seasoned (any flavor) croutons

1 C. parmesan cheese, grated

4 eggs, slightly beaten

1/2 C. butter, softened to room temperature

1/2 tsp. white pepper

1/4 tsp. nutmeg

 

Cook spinach according to package directions. Drain well. Place in strainer and use back of spoon to press out water. In blender, grind croutons into fine crumbs. Mix thoroughly spinach, crumbs, cheese, eggs, butter, and seasonings. Shape into balls, about 1″ in diameter, on a cookie sheet – lined with waxed paper. Freeze about 1 hour. Remove from freezer and place in airtight containers. (Can be frozen up to 6 weeks)  To serve, place on an ungreased cookie sheet. Bake in preheated oven of 350 degrees – 400 degrees F. or 10 – 15 minutes until firm.

 

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Grilled Garden Medley

Grilled Garden Medley

2 sm. Zucchini

2 sm. Onions

1 Red Bell Pepper

1/8 tsp. Garlic Powder

1/8 tsp. Paprika

Dash Pepper

1/8 tsp. Salt

 

Prepare vegetables by cutting zucchini, onion, and pepper in large bite sized pieces. Sprinkle seasonings on vegetables and toss to coat evenly.  Stir-fry in skillet until tender, or cook on grill.  To cook on grill, spray a piece of aluminum foil with non-stick cooking spray and place on grill top.  When the barbecue is hot, arrange vegetables on the foil.  Close hood and cook 15 minutes, turning with spatula halfway through cooking.

Fried Not-So-Green Tomatoes

Fried Not-So-Green Tomatoes

Freshly cooked bacon and the rendered bacon fat

A large green tomato that shows tinges of pink

Salt, pepper and flour

Brown sugar

1/2 C. light cream or half and half

 

Slice a thin slice off the top and bottom of the tomato and remove the core. Slice into half inch slices. Salt and pepper each slice and dredge in flour. Fry in enough hot bacon fat to cover the skillet. Turn tomatoes over and sprinkle with brown sugar. Brown, flip again, and sprinkle with more sugar. Each side of the tomato will be cooked twice and the brown sugar should caramelize. Remove tomatoes from pan and leave about 1 T. bacon fat. (Sometimes you will have to add an extra T. of fat because the tomatoes will have soaked up the fat in the pan.) Add a tsp.  or two of flour and cook and stir a minute or so. Stir in half a C. of cream and bring to a boil. Season, pour gravy over tomatoes, and serve with the bacon. Note: Use fairly high heat and watch closely. The tomatoes will turn to mush if the browning process takes too long.

 

 

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Grilled Cabbage

Grilled Cabbage

 

Cut a head of cabbage into 8 wedges.  Place one wedge on a large piece of foil that has been sprayed with cooking spray.  If desired, add slices of onion and carrot.  Sprinkle on 2 T. Water, Vinegar, Apple Juice or other liquid.  Wrap foil packet to totally enclose cabbage and prevent any liquid from draining out.  Place on grill over low coals for 45 minutes to an hour.

 

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Cheesy Lemon Brussels Sprouts

Cheesy Lemon Brussels Sprouts

bruss2 lb. Brussels Sprouts

4 T. olive oil

5 cloves garlic, minced

1 lemon, juiced and zested

3 T. gruyere, grated

Sea salt

Pepper

 

Clean the Brussels sprouts by trimming off the ends and peeling the outer layer of the sprout off. Cut each one in half. Heat the oil in a large skillet over medium high heat. Once heated, add the halved Brussels sprouts to the pan and sauté for about 7-8 minutes on each side until the outer part is a caramelized brown and the inside is soft and fully cooked. Add the garlic half way through the cooking. Reduce the heat to low and add the lemon zest, juice, salt and pepper. Stir to combine and taste. Adjust seasoning if needed. Add the cheese on top and serve.

Sweet and Spicy Brussels Sprouts

Sweet and Spicy Brussels Sprouts

3 T. white wine vinegar

3 T. honey

1 C. chicken stock

1 fresh bay leaf

1/2 red onion, chopped

1/2 red bell pepper, chopped

2 tsp. mustard seed

1/4 tsp. turmeric

2 tubs Brussels sprouts

2 T. celery salt

Black pepper

In a skillet, combine vinegar, honey and stock with a whisk. Stir in bay, onion, pepper, mustard seed and turmeric, stir and bring to a boil. Trim the Brussels sprouts and halve them. Add to stock mixture and season with celery salt and pepper. Cover and reduce heat and simmer 10 minutes, uncover and cook 5 minutes more.

 

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Hyssop Baked Peppers

Hyssop Baked Peppers

4 red bell peppers

3 cloves garlic

Salt

2 sprigs hyssop leaves, removed from the stems and finely chopped

Olive Oil

16 ripe cherry tomatoes

8 anchovy fillets

 

 

Preheat the oven to 400°F (200°C) Halve the peppers lengthways, remove and discard the white core and seeds, then lay the peppers, cut side up, in a greased baking dish. They should fit snugly. Peel the garlic, slice it finely and put a few slices in each halved pepper, together with a little salt, a pinch of hyssop leaves and 1 T. (15 ml) oil. (If you are using anchovies in olive oil, use this oil, as it adds extra flavor.) Halve the tomatoes — there’s no need to peel these small tomatoes — and tuck them into the peppers. Bake in the oven until the peppers have almost collapsed and are full of juice. Either drain the anchovies, if in oil, on paper towels, or if in brine, rinse and dry them. Roughly chop the anchovy fillets and stir 1 tsp. (5 ml) into each of the peppers. Return to the oven for 10 minutes, then serve.

 

 

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Baby Bok Choy with Garlic

Baby Bok Choy with Garlic

bok1/3 C. chicken broth

1 T. soy sauce

1 1/2 tsp. cornstarch

1 T. peanut or vegetable oil

1/4 C. thinly sliced garlic (about 8 cloves)

2 lb baby or Shanghai bok choy, halved lengthwise

2 tsp. Asian sesame oil

 

Stir together broth, soy sauce and cornstarch, until cornstarch has dissolved.  Heat wok or large skillet over high heat until a drop of water evaporates instantly. Pour peanut or vegetable oil down side of wok, then swirl oil, tilting wok to coat side. Add garlic and stir-fry until pale golden, 5 to 10 seconds. Add half of bok choy and stir-fry until leaves wilt, about 2 minutes, then add remaining bok choy and stir-fry until all leaves are bright green and limp, 2 to 3 minutes total. Stir broth mixture, then pour into wok and stir-fry 15 seconds. Cover with lid and cook, stirring occasionally, until vegetables are crisp-tender, 2 to 4 minutes. Stir in sesame oil, then transfer to a serving dish.

 

 

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Edamame Succotash with Shrimp

Edamame Succotash with Shrimp

succ1 1/2 C. frozen blanched shelled edamame (green soybeans)

3 bacon slices

1/2 C. chopped celery

1/4 C. chopped red onion

3 garlic cloves, minced

1 to 2 jalapeño peppers, split lengthwise and cut crosswise into thin strips

2 C. fresh corn kernels (about 2 ears)

3 T. white wine

1 lb. medium shrimp, peeled and deveined

1/2 tsp. salt

1/4 tsp. freshly ground black pepper

2 T. chopped fresh parsley

 

Prepare edamame according to package directions, omitting salt. Drain. Cook bacon in a large nonstick skillet over medium-high heat until crisp. Remove from pan, reserving 1 T. drippings in pan; crumble bacon. Reduce heat to medium; add celery, onion, garlic, and jalapeño to pan; cook 2 minutes, stirring frequently. Stir in edamame, corn, and wine; cook 4 minutes, stirring frequently. Add shrimp; cook 5 minutes or until shrimp are done, stirring frequently. Remove from heat. Stir in salt and pepper; sprinkle with crumbled bacon and parsley. Serve immediately.

 

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Brussels Sprouts Supreme

Brussels Sprouts Supreme

bss1lb. fresh Brussels sprouts, trimmed

Water

2T. butter

1/4 C. slivered almonds

Salt and pepper to taste

1/2 C. sour cream

1 tsp dried parsley, for garnish

 

To prepare the Brussels sprouts, you must first trim the stem end of each head. Once trimmed, cut a shallow “X” in each sprouts stem end to allow more uniform steaming. Put enough water in the vegetable steamer to cover the bottom, but not to make contact with the basket over the water. Put the sprouts in the basket, place the lid atop the steamer and bring the water to a boil over high heat. Once the water begins to boil, turn off the heat and steam for two minutes. Remove the sprouts from the steamer and carefully slice each head, lengthwise, in half. The time that this takes will allow the sprouts to slightly cool. In the sauté pan over medium-high heat, melt the butter. Immediately add the slivered almonds to begin to flavor the butter. After 20-30 seconds, add the halved sprouts and begin to sauté the heads. Sprinkle with salt and black pepper, continuing to sauté the sprouts. When the sprouts begin to take on a bit of browning in color, add the sour cream and stir to coat, creating a thin sauce. If you prefer, allow the sprouts to stay in the pan longer if you do not want any “crunch” to your vegetables. Finally, sprinkle with the parsley and serve at your next dinner

 

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Fried Cauliflower with Tahini and Pomegranate Seeds

Fried Cauliflower with Tahini and Pomegranate Seeds

fried-cauliflower-tahini-pomegranate-ck-l1/3 cup cilantro leaves, packed

1/3 cup tahini (roasted sesame seed paste)

3 tablespoons fresh lemon juice

2 garlic cloves

6 tablespoons water

1/2 teaspoon salt, divided

2 tablespoons extra-virgin olive oil

6 cups cauliflower florets (about 1 large head)

1/4 teaspoon freshly ground black pepper

1/3 cup pomegranate arils $

 

Preheat oven to 375°. Combine first 4 ingredients in a food processor; process until smooth. Add 6 tablespoons water, 1 tablespoon at a time, until mixture is the consistency of a creamy salad dressing. Add 1/4 teaspoon salt; pulse to combine. Heat a large nonstick skillet over medium heat. Add oil to pan; swirl to coat. Add cauliflower; cook 10 minutes or until lightly browned, stirring occasionally. Place cauliflower on a jelly-roll pan lined with foil. Roast cauliflower at 375° for 18 minutes or until tender, turning once. Sprinkle with remaining 1/4 teaspoon salt and pepper. Add pomegranate arils; toss to combine. Serve with tahini mixture.

Grilled Honey Onions

Grilled Honey Onions

3 large onions, cut into 1/4 inch slices

2 T. honey

1/2 tsp. salt

1/2 tsp. pepper

1/2 tsp. ground dry mustard

1/2 tsp. paprika

 

Place onions in the center of a large piece of heavy duty foil. Drizzle with honey: sprinkle with salt, pepper, mustard and paprika. Fold foil over onions and seal tightly. Grill over medium heat for 20-25 minutes, turning once, till tender.

 

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Cauliflower with Zippy Sauce

Cauliflower with Zippy Sauce

One of the oldest vegetables known to man, cauliflower is the artistocrat of the cabbage family. You’ll see why when you serve it with this zingy sauce.

 

2-pound head cauliflower

2 tablespoons butter or margarine

2 tablespoons flour

1/2 teaspoon salt

Dash pepper

1 1/4 cups milk

1 tablespoon prepared mustard

1 teaspoon horseradish

1 teaspoon worcestershire sauce

1 tablespoon snipped parsley

 

Remove leaves and stalk from cauliflower. Cook, covered, in large amount of boiling salted water 15 to 20 minutes or till tender; drain. Melt butter, blend in flour and seasonings. Add milk all at once and cook, stirring constantly, till thickened. Stir in mustard, horseradish, worcestershire sauce, and parsley. Serve sauce over cauliflower.

Spicy Roasted Cauliflower with Lemon

Spicy Roasted Cauliflower with Lemon

RoastedCauliflower41 head cauliflower, cut into stemmed florets (about 4 cups)

Olive oil

Kosher salt and freshly ground black pepper

2tablespoons lemon juice

1teaspoon honey

Zest of one lemon

1teaspoon crushed red pepper flakes

2tablespoons finely chopped parsley

 

Pre-heat the oven to 450°F. In a large bowl, toss the florets with a tablespoon or so of the olive oil, and season generously with salt and pepper. Grease a jelly roll-style cookie sheet (or shallow roasting pan) with a bit more olive oil. Spread the florets out in one layer on the prepared pan.  Roast the cauliflower for 30-45 minutes, until it is cooked through and dark brown – even black – in most spots. Trust me.

In the meantime, whisk together the lemon juice, honey and a pinch of salt in a small bowl. Whisk in a tablespoon of oil and set aside.  Once the cauliflower is roasted to your liking, remove the pan from the oven and place the cooked cauliflower in a large bowl. Toss with the lemon zest, crushed red pepper, parsley and a pinch of salt. Add the dressing. Mix well, taste and adjust for seasonings, and serve warm or at room temperature.

 

Zippy Cauliflower

Zippy Cauliflower

3 C. Cauliflower

1 T. All-purpose flour

1/4 tsp. Salt

3/4 C. Skim milk

2 T. Chopped green chilies

1/2 tsp. Butter

1/8 tsp. Cayenne pepper

1/8 tsp. Black pepper

1/2 C. Low fat cheddar cheese, shredded

1/4 C. Fresh bread crumbs

 

Preheat oven to 350F. Steam cauliflower just until tender; drain. Melt margarine in a medium size saucepan over medium heat. In a jar with lid combine flour, red pepper, salt, pepper, and milk; shake until blended.  Slowly add to margarine in saucepan, stirring constantly until smooth. Add cheese and continue stirring until smooth and slightly thickened. Stir in chilies. Arrange cauliflower in a 2 quart baking dish; pour sauce over cauliflower, then sprinkle with bread crumbs. Bake 10 to 15 min or until bubbling.

 

Vampire Peppers

Vampire Peppers

15 large bell peppers

20 large garlic cloves, coarsely chopped

3 tsp. plus 1 tsp. sugar

1 1/4 tsp. salt

1 1/4 cups cider vinegar

1 3/4 cups plus 2 tsp. oil

salt and pepper

 

Char peppers over gas flame over in broiler until blackened on all sides. Wrap in paper bag and let steam 10 minutes. Peel and seed. Cut peppers lengthwise into thirds. Transfer to bowl. Mix garlic, sugar, and salt in bowl. Stir in vinegar. Gradually whisk in oil in slow stream. Pour dressing over peppers. Refrigerate overnight. Bring peppers to room temperature. Using tongs, transfer peppers to large platter, discarding marinade.

 

Grilled Cherry Tomatoes

Grilled Cherry Tomatoes

Wash them, dry them, brush with butter or olive oil and sprinkle with a little basil, fresh or dried, and chopped. Set the tomatoes on a sheet of foil or in a shallow pan and grill them until they just wrinkle.

 

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