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Category: Beverages

Tahini-Cherry Swirl Smoothie

Tahini-Cherry Swirl Smoothie

Tahini-Cherry Swirl Smoothie

 

1½ cups ice

½ cup plain yogurt

½ cup milk of choice

¼ cup tahini

2 T. cherry Oswald Co. Chia Smash, plus more for swirling onto glasses

2 tsp. maple syrup

¼ tsp. vanilla extract

Pinch of kosher salt

 

Add ice, yogurt, milk, tahini, jam, maple syrup, vanilla extract, and salt to a blender and blend until smooth and creamy. Using a spoon, swirl small dollops of chia smash jam around the inside of each glass. Divide smoothie between the glasses to reveal the tie-dye effect and enjoy immediately.

Rhubarb Sweet Woodruff Syrup

Rhubarb Sweet Woodruff Syrup

Rhubarb Sweet Woodruff Syrup

 

20 small or 10 large stems (1/3 ounce/10 g) freshly cut sweet woodruff

¾ pounds (350 g) pink rhubarb stalks, roughly chopped

1½ cups (350 ml) water

¾ cup (250 g) honey

1 T. fresh lemon juice

 

Wash and dry the sweet woodruff. Remove the leaves from the stems and spread them on a large plate. Let dry and wilt for at least 8 hours, or overnight. Combine chopped rhubarb and water in a medium non-reactive pot (no aluminum). Bring to a boil and let simmer for 15 minutes until the rhubarb is soft enough to be easily mashed with a wooden spoon. Place a fine mesh sieve over a large bowl and strain the rhubarb and its juice through the sieve. Let it drip undisturbed. Do your best to resist the urge to press the pulp to help it release its liquid as this will result in cloudy syrup. Pour the syrup into a sterilized jar and let it cool to room temperature. Add the wilted sweet woodruff leaves. Stir well so the leaves are fully immersed. Cover the jar with a screw-top lid and let it sit in the refrigerator for 2 to 3 days, stirring once or twice a day. Strain the syrup through a fine sieve into a saucepan. Add the honey and lemon juice and bring to a boil over high heat. Simmer for 8 to 10 minutes until slightly thickened. Let cool, then pour into a sterilized bottle with a screw-top lid or a tight-fitting cork. Store in the refrigerator for up to one month.

Rhubarb Sweet Woodruff Syrup is a versatile ingredient with a unique flavor profile that combines the tartness of rhubarb with the herby, slightly vanilla-like notes of sweet woodruff. Here are some ways to use it: 
Beverages:
  • Rhubarb Soda: Mix the syrup with sparkling water for a refreshing and healthy alternative to soda. Garnish with a lime wedge.
  • Rhubarb Bellinis: Replace the traditional peach puree with rhubarb sweet woodruff syrup for a delightful twist on a classic cocktail.
  • Cocktails: Use the syrup in various cocktails like margaritas or mojitos for a unique flavor infusion. You can also experiment with your own creations. For example, a “Woodruff Collins” combines sweet woodruff infused bourbon, lemon juice, Aperol, and rhubarb soda.
  • Infuse Wine: Sweet woodruff is traditionally used to make German May wine. You can also infuse white wine or white grape juice with the syrup to create a May Wine Punch.
  • Kombucha Cocktails: Add the syrup to kombucha for a flavorful and tangy beverage. 
Desserts:
  • Drizzle on Ice Cream or Yogurt: The syrup adds a sweet and tart touch to vanilla ice cream or yogurt.
  • Drizzle on Cakes: Poke holes in a vanilla or lemon cake and drizzle the syrup over for added moisture and flavor.
  • Soak Between Cake Layers: Use it as a soak between cake layers to infuse a unique flavor and keep the cake moist.
  • Flavor Other Desserts: The syrup can be incorporated into recipes for baked goods like rhubarb muffins or drizzled over desserts like labneh or yogurt.
  • Set with Gelatin: You can set the syrup with gelatin to make a unique and flavorful jelly. 
Other Culinary Uses:
  • Enhance Rhubarb Dishes: Add a splash of the syrup to classic rhubarb dishes like rhubarb cake, rhubarb and custard, or rhubarb pie to enhance the flavor.
  • Topping for Breakfast Foods: Drizzle the syrup over French toast, pancakes, or waffles for a delicious tart and sweet combination. 
Beekeeper’s Balm Cocktail

Beekeeper’s Balm Cocktail

Beekeeper’s Balm Cocktail

 

6 T. honey

1/4 cup very warm or hot water

2 cups white rum

3/4 cup freshly squeezed, lemon juice, strained

1 cup fresh lemon balm leaves, loosely packed

Club soda to top off, optional

Lemon slices, for garnish

 

Stir honey and water in a pitcher until honey is dissolved. Add the rum and lemon juice.

Add the lemon balm and muddle with a wooden spoon. Fill 8 to 10 canning jars with ice cubes. Divide the cocktail evenly among the glasses. Top with club soda if desired. Garnish with lemon slices and serve.

Mojito Bar

Mojito Bar

Mojito Bar

 

Quality rum options  White Rum is Traditional.  Include a Gold or Spiced Rum for options.  Consider Bacardi, Cruzan or Plantation Brands

Zero Proof Rum for Virgin Mojitos

Fresh mint leaves, lots, plus some for garnishing

Fresh limes / Lime Juice

Simple syrup

Club soda

Ice cubes

 

You’ll also want to set out some bowls with mojito garnishes and mix-ins, such as additional mint sprigs, other fresh herbs and slices of lime. A few types of fresh fruit are fun to mix in, such as lemon slices, berries or watermelon.

 

Muddler

Jigger

Bar Spoon, Straws, Swizzle Sticks

Set out a set of highball glasses, mason jars or tumblers. Mojitos are tall drinks, so a larger glass is ideal. Straws are also ideal for both sipping and stirring.

 

 

Write simple instructions on a small chalkboard or framed paper.

 

The mojito is easy for guests to customize. Provide guests with a variety of options so they can dream up their own unique combinations.

 

Here are a few ways to mix things up:

 

Adjust the sweetness levels by adding more or less simple syrup.

Incorporate fruit such as fresh berries, pineapples or peaches.

Experiment with different types of mint, such as spearmint or chocolate mint, and other herbs, like basil or thyme.

Try using different types of rum, such as gold rum or spiced rum.

Dill Pickle Martini

Dill Pickle Martini

Dill Pickle Martini

 

2 cups ice

1 and ½ ounce dill pickle juice

4 and ½ ounce vodka see post above for substitutions

1 slice dill pickle for garnish

 

Fill shaker with ice. Add dill pickle juice and vodka. Shake. Strain into chilled martini glass and garnish. Enjoy!

Pinkman Smoothie

Pinkman Smoothie

Pinkman Smoothie

 

grapefruit – 1 whole, peeled

strawberries (frozen) – 2 cups (300 g) (475 ml)

apple – 1 whole, cored

ginger – thumbnail-sized piece

water (optional) – 4 ounces

 

Add ingredients to blender, soft fruit first. Blend for 60 seconds. Enjoy.  Adding a bit of water and using fresh berries will make it more like a juice than a smoothie.

Strawberry Citrus Sunrise

Strawberry Citrus Sunrise

Strawberry Citrus Sunrise

 

½ cup vanilla Greek yogurt

1 orange, peeled and seeded

½ cup frozen strawberries

1 frozen banana

 

Add all ingredients into blender, and blend until smooth. If using fresh strawberries, consider adding ½ cup ice. Enjoy right away while cold.

Pink Starburst Shots

Pink Starburst Shots

Pink Starburst Shots

 

1 tablespoon light corn syrup

Sanding sugar or edible glitter

Ice

3 ounces Bailey’s Strawberries & Cream

1 ounce strawberry vodka

1 ounce whipped cream vodka

½ ounce maraschino cherry juice optional

 

Rim your shot glasses with corn syrup and sanding sugar. Set aside. In a cocktail shaker, add the ice, Bailey’s strawberries and cream, strawberry vodka, whipped cream vodka, and maraschino cherry juice. Cover with the shaker’s lid. Shake vigorously for 30 seconds, the pour mixture into the sugar rimmed glasses through the strainer. Serve pink starburst shots cold.

Light My Fire Cocktail

Light My Fire Cocktail

Light My Fire Cocktail

 

2 ounces vanilla vodka

5 ounces cold brew coffee

½ ounce cocoa simple syrup*

⅓ ounce coffee bitters (optional)

2-3 toasted marshmallows

caramel drizzle (optional)

 

Combine vodka, coffee, syrup & bitters and shake. Strain over fresh ice in highball glass or mason jar. Garnish with marshmallows and caramel drizzle, if desired.

Icy Holiday Punch

Icy Holiday Punch

Icy Holiday Punch

 

1 package (6 ounces) cherry gelatin

3/4 C. sugar

2 C. boiling water

1 can (46 ounces) unsweetened pineapple juice

6 C. cold water

2 liters ginger ale, chilled

 

In a 4-qt. freezer-proof container, dissolve gelatin and sugar in boiling water. Stir in pineapple juice and cold water. Cover and freeze overnight. Remove 2 hours before serving. Place in a punch bowl; stir in ginger ale just before serving.

Peppermint Snowflake Cocktail

Peppermint Snowflake Cocktail

Peppermint Snowflake Cocktail

 

½ cup peppermint ice cream

4 ounces champagne

peppermint crushed, garnish

1 tablespoon corn syrup or honey, rim garnish

 

I used an 11-ounce old-fashioned glass. You need a glass slightly larger than the liquid measures because it will bubble and fizz. Add the crushed peppermint to a saucer. Pour syrup in another saucer then take your glass and roll the rim in the syrup. Immediately press the glass rim into the crushed peppermint coating the entire rim with peppermint. Carefully scoop peppermint ice cream into the glass. Slowly pour champagne over the ice cream. Serve immediately.

Baked Apple Cider Smoothie

Baked Apple Cider Smoothie

Baked Apple Cider Smoothie

 

1 large baked apple, peeled, seeded, and cored

1/4 C. unsweetened apple cider

1/4 C. kefir

1 small pear, peeled, seeded, cored, and chunked, about 3/4 cup

2 T. protein powder

1/2 tsp. cinnamon

1/8 tsp. nutmeg

1/8 tsp. clove

3 ice cubes

 

Add to blender and liquify.

Cold-Kicker Drink

Cold-Kicker Drink

Cold-Kicker Drink

 

1 C. water

Zest of one lemon

½ to 1 inch fresh ginger, grated

1 tsp. fennel seeds

1 T. honey

Juice of one lemon

 

Heat water, lemon zest, ginger and fennel seed until boiling. Turn off heat and let steep for a few minutes. Pour into mug. Stir in honey and lemon juice.

Apple and Spicebush Bud Fizz

Apple and Spicebush Bud Fizz

Apple and spicebush bud fizz

 

2 ounces spring spicebush twigs

1½ pounds apples, cut up, not cored or peeled

1 C. sugar

4 C. water

 

To make the ferment: Combine the ingredients in a clean glass jar. Close the jar and tilt back and forth until the sugar dissolves. Remove the lid. Tie cheesecloth over the jar’s mouth with string. Place on a counter and stir daily. It will start bubbling within about 24 to 48 hours. On day 7 or 8, when it is good and fizzy, strain the liquid. Strain it again through cheesecloth. Bottle, and keep in the fridge. (Left out in the warmth, a still-fermenting bottle can explode).  To make vinegar: Return the strained ferment to the jar, cover with cheesecloth, and wait, swirling daily until a vinegar mother forms (it may not). When it smells and tastes like vinegar it is vinegar (3 to 5 weeks, generally). Transfer to narrow-necked bottles and seal.

Ginger Turmeric Tea (Tonic)

Ginger Turmeric Tea (Tonic)

Ginger Turmeric Tea (Tonic)

 

4 1/2 C. filtered water

1 2 1/2-inch piece ginger root (about 2 T. chopped)

1 2 1/2-inch piece turmeric root (about 1 1/2 T. chopped)

2-3 dashes cayenne pepper

1 lemon, juiced (about 2 tablespoons)

4 tsp. local raw honey

 

In a medium saucepan, combine water, ginger, turmeric and cayenne and bring to a simmer over medium heat. Lower heat, cover and simmer for 15 minutes. Remove from heat and cool slightly, leaving the lid on. Using a fine-mesh strainer, strain into quart-size glass container. Pour into clean saucepan and reheat. Add lemon juice and honey, stirring until it dissolves. Serve warm or cold. Store in the refrigerator for up to three days.

Sunrise Smoothie

Sunrise Smoothie

Sunrise Smoothie

 

4 large ripe strawberries

1 large orange, squeezed

1 ripe nectarine or V2 apple, peeled and pitted

3 ice cubes

1/2 C. unsweetened apple cider

1/2 tsp. peeled, finely chopped fresh ginger root (optional)

1 tsp. almond butter

2 T. pea protein powder

1/4 tsp. Lakanto (optional)

 

Add to blender and liquify.

Nettle & Mint Tea

Nettle & Mint Tea

Nettle & Mint Tea

 

1 T. dried nettle leaf

1 T. dried mint leaf (any variety)

 

Steep in glass jar with near boiling water for 5 to 10 minutes.  Strain and add honey or maple syrup to taste (optional).  Enjoy hot or cold.

Rhubarb Mead (Honey Wine)

Rhubarb Mead (Honey Wine)

Rhubarb Mead (Honey Wine)

 

1 C. Rhubarb, chopped

1 C. honey

3 C. water

1 tsp. lemon juice

1/4 packet wine yeast

 

Add the honey and rhubarb into a quart mason jar. If you’d like, allow the honey to draw the juices out of the chopped rhubarb for 24 hours, but that’s optional. Add the lemon juice and water to the mason jar and stir to incorporate and dissolve the honey. Dissolve 1/4 packet of wine yeast in a small amount of water. Allow it to bloom for at least 5 minutes before adding it into the mason jar. Top the jar with water if necessary to bring it to within an inch of the top. Seal the quart mason jar with a mason jar fermentation kit and allow to ferment at room temperature for about 6 weeks.  Once fermentation has stopped, gently pour the mead into another container, leaving behind any sediment in the jar. Pour it through a fine-mesh strainer to remove any rhubarb hunks. Bottle in a flip-top Grolsch bottle and let it age for at least 2 more weeks before drinking.

Flower-Infused Simple Syrup

Flower-Infused Simple Syrup

Flower-Infused Simple Syrup

Pick two C. of honeysuckle blossoms (or other aromatic edible plant). Gently rinse under cold water to remove dust and debris. Set aside.  In a medium heavy-bottomed pan, add 1 C. of cold filtered water and 1 C. of granulated sugar. Stir to combine. Bring mixture to a simmer over low heat, not letting it boil, and stirring often until sugar is fully dissolved. Turn off heat and let cool slightly. Add blossoms to syrup and gently submerge. Let cool completely, then place a fine-mesh strainer over a pint jar and pour syrup and blossoms into it. Discard blossoms. Cover and refrigerate for up to two weeks.

Citrus & White Grape Juice Party Punch

Citrus & White Grape Juice Party Punch

Citrus & White Grape Juice Party Punch

 

4 C. white grape juice, chilled

1 can (12 ounces) frozen lemonade concentrate, thawed

1 can (12 ounces) frozen orange juice concentrate, thawed

2 bottles (2 liters each) lemon-lime soda, chilled

Optional: Lemon slices, orange slices and green grapes

 

In a punch bowl, combine grape juice, lemonade concentrate and orange juice concentrate. Add soda; serve immediately. If desired, garnish with fruit.

Four Way Rainbow Smoothies

Four Way Rainbow Smoothies

 

Coconut Paradise

 

1½ cups natural coconut water

⅔ cup frozen pineapple chunks

½ frozen banana, cut into chunks (see Chef’s Tip)

10 fresh mint leaves

2 tablespoons coconut milk

½ teaspoon vanilla extract

Dash of kosher salt

 

(1 SERVING = 1¼ CUPS)

Calories 126

Total Fat 4.1 g 6

Fiber 3.9 g

 

 

Strawberry Blush

 

1 cup unsweetened almond milk

1 cup frozen strawberries

1 5-ounce block soft silken tofu

1/2 cup diced cooked beets

1/2 cup frozen dark sweet cherries

2 teaspoons chia seeds

2 teaspoons ground flax seeds

1/2 teaspoon vanilla extract

Dash of kosher salt

 

Serving Size: 1 ½ C.

Calories 193

Fat 6.5 g

Fiber 6.7

 

 

TropicBerry Delight

 

1 ½ C. Unsweetened Almond Milk

1 C. Frozen Mango Chunks

1 C. frozen Blueberries

½ cup frozen (or fresh) cauliflower florets, thawed

2 teaspoons chia seeds

2 teaspoons ground flax seeds

½ teaspoon vanilla extract

Dash of kosher salt

 

Serving: 1 C.

Calories 168

Fat 6 g

Fiber 7.3 g

 

 

Green Goodness

 

1 cup unsweetened almond milk

1 frozen banana, cut into chunks

2½ cups (packed) baby spinach leaves

1 cup (packed) coarsely chopped kale leaves

2 tablespoons tahini

½ teaspoon matcha powder

Dash of kosher salt

 

Serving Size: 1 ¾ C.

Calories 196

Fat 10 g

Fiber 6.5 g

Green Smoothie that Kids will Love

Green Smoothie that Kids will Love

Green Smoothie that Kids will Love

 

1 medium seedless navel Orange, peeled and separated into quarters

1 c, Cubed Pineapple, fresh or frozen and thawed

1 packed C. Baby Spinach

1/2 frozen ripe Banana, cut into thick slices

1 T. Honey

10 small Ice Cubes

 

Put all the ingredients into a blender. Blend until creamy, with no obvious pieces of spinach remaining. Pour into 2 or 3 glasses

boost it: Add 4 ounces of silken tofu and 1/2 tsp. of vanilla extract to the blender to increase the protein and healthful isoflavones.

adapt it: To minimize the texture, instead of peeling the orange, use a serrated knife to sheer off the entire peel and pith, revealing a bright orange globe of exposed flesh.

Blueberry Muffin Green Smoothie

Blueberry Muffin Green Smoothie

Blueberry Muffin Green Smoothie

 

1 cup unsweetened vanilla almond milk (or milk of choice)

½ tsp. vanilla extract

1 cup frozen blueberries

1 scoop vanilla protein

1 large handful baby spinach

2 T. almond butter

1 T. coconut flakes

Limoncello

Limoncello

Limoncello

 

Makes 1 litre (13 pints)

500ml (18fl oz) vodka (or gin if you prefer)

pared zest of 3 unwaxed lemons

2 lemongrass stalks

500g (1 lb. 2oz) caster (superfine) sugar

3 good sprigs of lemon verbena

 

Pour the vodka into a 1 liter (13/4 pint) jar, add the lemon zest, lemongrass and stir well. Leave for a week to infuse. In a large pan over a medium heat, add the sugar to 500ml (18fl oz) water, stirring until it is dissolved. Turn off the heat and allow to cool for 5 minutes. Add the lemon verbena to the vodka and pour in as much of the warm syrup as will fill the bottle. Once cool, place in the fridge. It will be bright and lively initially, mellowing and deepening in flavor over time: both are excellent.

Grand Fir Vodka

Grand Fir Vodka

Grand Fir Vodka

Grand fir needles add a great flavour to the alcohol. You can also use rum or gin with excellent results. Other needles like spruce and pine work well. You could also use rose petals or aromatic herbs like wild fennel to infuse the liquid.

 

1 cup (250 mL) grand fir tips, needles only

1 bottle (26 oz [800 mL]) good-quality vodka

 

Place the grand fir needles in a clean 1-quart (1 L) mason jar. Top up with the vodka and screw on the top. Set on your counter for 1 week. The mixture can be strained or you can keep the whole batch in the refrigerator

Strawberries & Cream Spoon Smoothie

Strawberries & Cream Spoon Smoothie

Strawberries & Cream Spoon Smoothie

 

3 T. Milk

3/4 C. Plain Greek Yogurt

3/4 C. Frozen Strawberries (fresh will work, but smoothie will be thinner)

1 small Frozen Ripe Banana, cut into thick slices

1 T. Pure Maple Syrup

1/4 tsp. Vanilla Extract

8 small Ice Cubes

1/2 C. Granola

 

Put the milk, yogurt, strawberries, banana, maple syrup, vanilla, and ice into the blender. Run until frothy and smooth. Pour into 2 glasses (you may need to scoop it out with a rubber spatula) and top with the granola. Serve with spoons.

Mango Peach Smoothie

Mango Peach Smoothie

Mango Peach Smoothie

 

1 ½ cups almond milk

1 cup diced peaches, fresh or frozen

1 cup chopped mango, fresh or frozen

½ tsp. vanilla extract

1 cup ice

Chocolate Chip Cookie Smoothie

Chocolate Chip Cookie Smoothie

Chocolate Chip Cookie Smoothie

 

2 cups (460 g) vanilla yogurt

t/4 cup (65 g) cashew butter (or peanut butter)

11/2 cups (354 ml) milk

1/4 cup (45 g) chocolate chips

1 cup (235 ml) ice

 

In a blender, combine the yogurt, cashew butter, milk, and chocolate chips. Blend well. Add ice and continue to blend. If it’s too thick, add more milk.  Garnish with extra chips if desired.

Generic Smoothie Process

Generic Smoothie Process

Generic Smoothie Process

 

  1. Pick a Fruit
  2. Add greens or veggies, if desired.
  3. Include at least one protein-rich food.
  4. Tinker with texture using frozen bananas or other natural thickeners.
  5. Add liquid, if needed, to get the blender going.
  6. Adjust the sweetness, as needed.
  7. Boost the flavor and nutritional value with add-ins and extras.
  8. Blend, then pour into glasses.
  9. Add toppings, if desired.
  10. Drink up!

 

FRUITS

Pineapple, berries, melon, peaches, apricots, nectarines, pears, apples/applesauce, cherries, oranges/tangerines (seedless), kiwifruits, grapes (seedless), mango, papaya

VEGETABLES

Spinach, kale, cucumber, pumpkin puree, beets, carrots, sweet potatoes

PROTEIN- RICH FOODS

Yogurt; kefir; cottage cheese; milk; soy milk; nut, seed, soy, or peanut butter; nuts or seeds; silken tofu

THICKENERS

Frozen banana; frozen mango; avocado; oats; nut, seed, soy, or peanut butter; ice

LIQUIDS

Coconut water, milk, kefir, carrot juice, vegetable juice, fruit juice, herbal tea, water

SWEETENERS

Dates, prunes, honey, maple syrup

ADD-INS and EXTRAS

Fresh mint, vanilla extract, lime juice, lemon juice, nutmeg, cinnamon, ginger, turmeric, cocoa powder, flaxseed meal, wheat germ, chia seeds, hemp seeds

TOPPINGS

Granola, trail mix, nuts, seeds, dark chocolate shavings, pomegranate seeds, diced fruit

Blackberry Bitters

Blackberry Bitters

Blackberry Bitters

 

6 ounces blackberries (about 1½ c.)

1 Peel, including pith, from 1 organic lemon, minced

1/2 tsp. whole allspice berries

5 white peppercorns

1 cups grain alcohol (Everclear) or a 100-plus-proof vodka

2 T. sugar

1 T. water

 

Combine the berries, lemon peel, allspice berries, peppercorns and alcohol in a quart-size jar and lightly mash the berries with a wooden spoon. Cover with a lid and let the mixture sit in a dark, cool place for at least 1 week. The day before you plan to complete the bitters, make a syrup by combining the sugar and water in a small saucepan. Bring the mixture to a boil and stir to keep the sugar from scorching. Reduce the heat and simmer for 3 minutes. Remove the syrup from the heat, pour into a small jar with a lid and let sit overnight at room temperature. Strain the berries and solids first through a fine wire mesh sieve, and again through a coffee filter. Add the simple syrup to the strained bitters—omitting any sugar crystals that formed overnight. Store the bitters at room temperature in a tightly sealed jar or bottle.

Roaring Fire Cider

Roaring Fire Cider

Roaring Fire Cider

 

½ cup cranberries

¼ cup thinly sliced fresh ginger

2 T. thinly sliced turmeric

2 T. peeled, diced fresh horseradish

3 cloves garlic, smashed and peeled

2 sprigs fresh rosemary or thyme

2 dried hot chili peppers

1 tsp. whole black peppercorns

1 small red onion, sliced

1 lemon, thinly sliced into wheels

1 orange, thinly sliced into wheels

¼ cup raw honey

3 cups unfiltered apple cider vinegar, enough to fill the jar

1 (32-ounce) canning jar with lid, sanitized in the dishwasher

 

Layer ingredients into the jar for an attractive presentation, pressing down lightly with a clean stainless spoon. Add enough apple cider vinegar to cover ingredients entirely while leaving ¼-inch clearance at the top. Wipe the mouth of the jar with a damp cloth. Place a square of wax paper over the top, if desired, to prevent the vinegar from corroding the metal lid. Tighten the lid over the paper and infuse for 2 to 3 weeks (or up to 6 weeks) in a cool, dark place. Fine-strain, funnel into a clean bottle and refrigerate.

Cinnamon Roll Smoothie

Cinnamon Roll Smoothie

Cinnamon Roll Smoothie

 

1 cup unsweetened almond milk

1 ½ frozen bananas, cut into chunks

¼ tsp. cinnamon, plus more for dusting

½ tsp. vanilla, optional

1 tsp. brown sugar, optional

⅓ cup old-fashioned oats

1 cup ice

Kiwi Melon Sangria

Kiwi Melon Sangria

Kiwi Melon Sangria

 

2½ cups cubed honeydew melon or light-fleshed summer melon

1 (750 ml) bottle dry white wine

½ cup brandy

¼ cup tequila

3 kiwis, peeled and sliced, or a pint of kiwi berries from the farm market

1 lime, sliced

1 cup club soda or seltzer water

Fresh mint for garnish, if desired

 

Add 1½ cups of the honeydew melon and ¼ cup of the white wine to your blender. Blend on high for 2 minutes. Transfer the purée to a large pitcher or Mason jar. Then stir in the remaining white wine, brandy and tequila. Add the kiwi slices, lime slices and remaining 1 cup of cubed honeydew melon. Cover and refrigerate at least 2 hours, up to overnight. Divide the sangria mixture evenly into serving glasses. Top each with soda water; stir in gently. Garnish with fresh mint sprigs and a lime wheel.

Apple Crisp Juice

Apple Crisp Juice

Apple Crisp Juice

 

2 organically-grown apples, cored and quartered

½ cucumber

1 orange, peel removed

1 drop lemon essential oil (optional)

 

Process all ingredients through a juicer.

Mediterranean Twist Savory Smoothie

Mediterranean Twist Savory Smoothie

Mediterranean Twist Savory Smoothie

 

1 cup baby spinach, tightly packed

1 cucumber, peeled and chopped

1 T. lemon juice

½ Hass avocado

¼ tsp. salt

½ to 1 tsp. garlic, minced (optional)

1 tsp. olive oil or flax seed oil

2 T. fresh parsley, basil, or tarragon, packed (optional)

¾ cup water

 

Wash and prep ingredients. Blend ingredients in a blender and enjoy!

Chocolate Breakfast Drink

Chocolate Breakfast Drink

Chocolate Breakfast Drink

 

1 1/2 C. Milk

2 T. Unsweetened Cocoa Powder

3 T. Peanut Butter

1 1/2 T. Honey

7 small Ice Cubes

 

Put all the ingredients into a blender and run until creamy and smooth. Pour into 2 or

3 glasses.

Peach-Mango Sangria

Peach-Mango Sangria

Peach-Mango Sangria

 

2 (750-ml) bottles Pinot Grigio

2 cups peach-mango juice

1 cup peach-flavored vodka

1 (1-oz) pkg fresh mint

2 cups frozen sliced peaches

2 cups frozen cubed mango

 

Stir together wine, juice, vodka and mint in a large pitcher. Cover and chill at least 4 hours or up to 2 days. Just before serving, stir in frozen peaches and mango.

Blueberry Lemonade Smoothie

Blueberry Lemonade Smoothie

Blueberry Lemonade Smoothie

 

1 cup (155 g) frozen blueberries

1 lemon, juiced

3 T. (45 ml) maple syrup (or honey)

1 1/2 cups (3.5 ml) lemonade

2 cups (475 ml) ice

 

In a blender, combine the blueberries, lemon juice, maple syrup, and lemonade. Blend well.

Add ice and continue to blend. If it is too thick, add more lemonade or water.