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Category: Beverages

Pineapple Chili Margarita

Pineapple Chili Margarita

Pineapple Chili Margarita

 

1 1/2 ounces silver tequila

3/4 ounce premium triple sec

2 ounces pineapple juice

3/4 ounce freshly squeezed lime juice

1 dash hot sauce

Coarse salt and/or Tajin Seasoning, for optional rim

Pineapple wedge, for garnish

Lime wheel, for garnish

 

In a cocktail shaker, pour the tequila, triple sec, lime and pineapple juices, and hot sauce. Fill with ice.  Prepare the rim of the glass by rubbing a slice of lime along it, and dipping glass in coarse salt and/or Tajin Seasoning for extra spice, if desired.  Strain cocktail into the ice-filled glass.  Garnish with a pineapple wedge and lime wheel.

Three Cheese Quiche Stuffed Peppers

Three Cheese Quiche Stuffed Peppers

Three Cheese Quiche Stuffed Peppers

 

2 medium bell peppers sliced in half and seeds removed

4 large eggs

1/2 cup ricotta cheese

1/2 cup mozzarella shredded

1/2 cup parmesan cheese grated

1 tsp. garlic powder

1/4 tsp. dried parsley

1/4 cup baby spinach leaves

2 T. parmesan cheese to garnish

 

Heat oven to 375°F. Prepare the peppers by slicing them into four equal halves and removing the seeds. In a small food processor blend the three cheeses, eggs, garlic powder, and parsley. My food processor is smaller than I would like so I did this in two batches, half and half, and then combined both fillings. Pour the egg mixture into each pepper, filling just below the rim. Place a few baby spinach leaves on top and stir with a fork, pushing them under the egg. Cover with foil and bake for 35-45 minutes or until the egg is set. Sprinkle with Parmesan cheese and broil for 3-5 minutes or until the tops begin to brown.

Purple Lemonade

Purple Lemonade

Purple Lemonade

 

12 ounces black currants

1 ¾ C. sugar

Grated zest of 2 lemons

2 quarts plus 1 cup water

1 ¼ C. freshly squeezed lemon juice

 

Puree the currants in a food mill using the finest disc. If the puree has seeds, strain it through a fine mesh sieve to remove them. Combine the sugar, lemon zest, and 1 cup of the water in a small saucepan. Heat until the sugar dissolves. Remove from the heat and let cool. Stir in the lemon juice and strain through a fine mesh sieve. Stir together the currant puree, lemon mixture, and remaining 2 quarts of water in a large pitcher. Serve over ice. Makes about 3 quarts. For sparkling Purple Lemonade, substitute soda water for half of the second quantity of water.

Dandelion Lemonade

Dandelion Lemonade

Dandelion Lemonade

 

1 C. Dandelion Blossoms

3 C. Water

2 Lemons, zest and Juice

¾ C. Sugar

 

Pull Petals off dandelion and put in a bowl with 1 C. of water overnight.  The next day, strain into a pan and add remaining ingredients.  Stir while heating until sugar dissolves.  Bring to a boil, then remove from heat and pour into a clean bottle or jar.  Refrigerate until cold, then enjoy.  (For a larger batch, use 2 quarts blossoms, 4-6 lemons, sweeten to taste, in a gallon jar.  Dandelion blossoms steeped as tea can help relieve headaches, menstrual cramps, backaches, stomach aches and even depression.

Cactus Pear Margarita

Cactus Pear Margarita

Cactus Pear Margarita

 

9 ounces white tequila

4 ounces orange-flavored liqueur (recommended: Cointreau)

4 ounces cactus pear juice, plus more for the rim

2 ounces fresh lime juice

1 1/2 cups crushed ice

Coarse salt, optional

Lime wedges, for garnish

 

Place tequila, orange liqueur, cactus pear juice, lime juice, and ice in a blender and blend until smooth. Carefully pour a few ounces of cactus pear juice onto a plate and a few ounces of salt onto another plate. Dip the rim of each margarita glass into the juice and then into the salt. Pour margaritas into each glass and garnish with a lime wedge.

Phoenician Gold Margarita

Phoenician Gold Margarita

Phoenician Gold Margarita

 

1 ½ ounces gold tequila

1 ounce Cointreau

½ ounce fresh squeezed lime juice

4 ounces fresh lemonade

 

Combine ingredients in a shaker and mix well. Salt the rim of the glass if desired and pour the drink over ice. Garnish with a lime wedge if desired.

Minty Brain Tonic Tea

Minty Brain Tonic Tea

Minty Brain Tonic Tea

 

Enjoy a cup of this brain tonic tea the next time you need to study. With its nervous system and cardiovascular system benefits, it’s sure to support healthy brain function and help you make the most of your next study session!

 

 

2 T. spearmint (Mentha spicata) leaf

1 T. holy basil (Ocimum tenuiflorum) leaf

2 tsp. sage (Salvia officinalis) leaf

 

Bring water to a boil in a kettle or pot. While the water is heating, place your herbs in a pint-sized glass canning jar. As soon as your water comes to a boil, remove it from heat. When it stops boiling, pour hot water over the herbs. Cover the jar with a lid to prevent volatile oils from escaping with the steam. Steep for 5-20 minutes. The longer you let it steep, the stronger it will taste! Filter the herbs using a tea strainer into another clean pint-sized glass canning jar. Press down on the herb(s) with a spoon to squeeze out as much liquid as possible. Sweeten as desired, and drink 1-2 C. of tea 20-30 minutes before studying to stimulate the senses and increase blood flow to the brain!

Lemon Berry Flush Fat Spa Water

Lemon Berry Flush Fat Spa Water

Lemon Berry Flush Fat Spa Water

1/2 C. blueberries, fresh or frozen

1/2 C. raspberries, fresh or frozen

1 lemon, sliced

3 C. water, purified

 

Add all ingredients to a large glass, cover with lid and allow to chill overnight in the refrigerator, drink throughout the day.

Shirley Temple Recipe with Sour Cherries

Shirley Temple Recipe with Sour Cherries

Shirley Temple Recipe with Sour Cherries

 

2 fl. ounces (¼ cup/60 ml) sour cherry syrup or grenadine

8 fl. ounces (1 cup/240 ml) ginger ale or lemon-lime soda

Fresh sour cherries or maraschinos, to garnish

 

Place plenty of ice into a tall, kid-friendly glass. Pour in the soda. Stir in the syrup. Garnish with cherries, add a fun straw if you like, and serve.   Sour Shirley variation: Our twist on the classic incorporates sour cherries to give the drink a dimension beyond sweetness. If you’re using grenadine, you can also give the drink a nice tart edge by adding a couple of T. of freshly squeezed lemon juice.

 

Dirty Shirley variation: This grownup-friendly version incorporates vodka. Use two ounces per drink.

Batch variation: If you like, you can mix a batch of Shirley Temples in a pitcher and pour into ice-filled glasses. For eight drinks, two liters (64 fl. ounces) soda and 2 C. (16 fl. ounces) syrup.

Color Changing Lemonade Slushies

Color Changing Lemonade Slushies

Color Changing Lemonade Slushies

 

4 tsp. Blue pea flower tea

2 C. Boiling Water

2 C. Lemonade

 

Steep tea in water for 8 minutes. Strain into 2 C. measuring C.. Pour tea into ice cube tray and freeze until solid. Place tea cubes in blender and crush. Add ½ C. crushed ice into a glass. Pour ½ C. lemonade over ice.

Veggie Vitality Juice

Veggie Vitality Juice

Veggie Vitality Juice

 

Experiment with the proportions to get the taste you want.  If you want more of a neutral taste, then add more cucumber; if you want it sweeter add more carrots or peppers.

 

8 tomatoes, roughly chopped

7 carrots, trimmed

2 celery stalks, trimmed

half a cucumber, halved lengthways

1 handful cabbage leaves, roughly chopped half a yellow pepper, deseeded and roughly chopped

2 green beans or snow peas

1 garlic clove, peeled

half an onion, peeled

 

Juice all the ingredients following the instructions for normal juicing in your juicer manual.  Drink immediately, or chill an hour and then enjoy.

Turmeric Tonic

Turmeric Tonic

Turmeric Tonic

This Anti-Inflammatory, Immune-Boosting Turmeric Tonic is packed with antioxidants, nutrients, vitamins, and healthy fats, making it the perfect healthy morning beverage.

1 2” piece peeled turmeric

1 2” piece peeled ginger

½ lemon

3 T. agave syrup (nectar)

Sparkling water (for serving)

Cayenne pepper (for serving)

 

Pass turmeric, ginger, and lemon (with peel) through a juicer. Stir in agave syrup. (Alternatively, chop turmeric and ginger and purée in a blender with agave syrup, 2 T. fresh lemon juice, and ⅓ C. water; strain.) Serve juice over ice, topped off with sparkling water and sprinkled with cayenne pepper.

Strawberry Pazzo Cocktail

Strawberry Pazzo Cocktail

Strawberry Pazzo Cocktail

 

1½ ounces black pepper-infused gin (must be prepared well in advance)

¾ ounce fresh lime juice, chilled

3 ounces strawberry purée, chilled

½ ounce Simple Syrup, plus more to taste

Ice cubes

1 large, perfect fresh basil leaf for spanking

 

Mix the pepper gin, lime juice, strawberry purée, and simple syrup in a cocktail shaker with ice and strain through a fine-mesh sieve. Taste and add more simple syrup if you like a sweeter drink. The character of strawberries changes from month to month, so add more syrup or lime to adjust the flavor. Spank the basil leaf and float it on the drink. (Hold basil in on palm, and slab it hard with the other hand to release the oils)

 

Black Pepper-Infused Gin

 

2 cups gin, preferably Tanqueray 10

½ cup (4 ounces) black peppercorns

 

Pour the gin over the peppercorns in a clean glass container. Store in a cool, dark place for 24 hours. Strain, and put the peppercorns aside for another use. Cover the container and refrigerate for up to 2 weeks.

The Ruby

The Ruby

The Ruby

 

makes 1 cocktail

 

1 shot vodka

1 shot triple sec

2 shots pomegranate juice

1 shot orange juice

squeeze of lime juice

fancy sugar to rim glass

 

Fill a shaker with 4 – 5 ice cubes and add vodka, triple sec, pomegranate juice, and orange juice. Shake vigorously to combine. Rub the rim of a martini glass with a lime wedge and dip in sugar. Pour drink in glass and add a squeeze of lime juice.

So This is Christmas Cocktail

So This is Christmas Cocktail

So This is Christmas Cocktail

 

1/2 ounce Rosemary Simple Syrup (see below)

1/2 ounce pomegranate juice

1 tsp. pomegranate seeds

Champagne, for topping glass

Rosemary sprig, for garnish

 

Rosemary Simple Syrup:

1/2 C. water

1/2 C. sugar

1 cinnamon stick

1 star anise

2 cardamom pods

2 small fresh rosemary sprigs

 

 

In a champagne flute or highball glass, combine the rosemary syrup, pomegranate juice, and pomegranate seeds. Top off the glass with champagne and add a rosemary sprig for garnish.

 

Rosemary Simple Syrup: Combine ingredients in a small saucepan over medium heat, stirring until the sugar dissolves. Strain, transfer to a lidded jar and refrigerate; the syrup will keep for up to 2 weeks.

 

Calories: 297kcal | Carbohydrates: 63g | Protein: 5g | Fat: 3g | Sodium: 11mg | Fiber: 11g | Sugar: 48g

 

Vanilla Vodka Lemonade

Vanilla Vodka Lemonade

Vanilla Vodka Lemonade

 

1 1/3 C. Sugar

1 C. Water

8 Lemons

1 C. (or more) Vanilla Vodka

1 L Bottle Club Soda

5 large Sprigs Fresh Mint, more for garnishing glasses

 

First you will need to make a simple syrup mixture: place the water and sugar in a small pan and cook over medium-high heat, stirring constantly, until the sugar is completely dissolved—about 5-10 minutes. Remove from the heat and chill. Now cut all of the lemons in half and juice them over a bowl large enough to hold all the juice. Mix the juice with the simple syrup mixture and vanilla vodka in large pitcher (or 2 carafes). Slowly pour in the club soda—you may not want to use all of the soda so taste it after you’ve added about 2/3 of the soda . You can also add more vanilla vodka if you want it a little more boozy and vanilla-y. Add the mint sprigs to the pitchers. Pour the lemonade drink over a glass of ice and add a sprig of mint. Salut!

Cocktail Syrups

Cocktail Syrups

Cocktail Syrups

 

Fennel-Orange Cocktail Syrup

 

4 cups sugar

2 tablespoons grated orange zest, plus 1 cup fresh juice (from 4 oranges)

1/4 cup fennel seeds

8 star-anise pods

Orange peel, cut into long strips, for bottling (optional)

 

Combine sugar, orange juice, fennel seeds, star anise, and 3 cups water in a medium saucepan. Bring to a simmer over medium-high, stirring until sugar is dissolved (if it begins to boil, reduce heat — boiling will make the syrup cloudy). Remove from heat; stir in orange zest. Let steep 1 hour. Strain through a fine-mesh sieve into a large liquid-measuring cup; discard solids. Refrigerate until completely cool, 1 hour. Pour into gift bottles, adding orange peel, if desired. Syrup can be stored in bottles, refrigerated, up to 1 month.

 

 

Hibiscus Ginger Syrup

 

4 cups sugar

24 whole cloves (1 teaspoon)

1 cup julienned fresh ginger (from a 4-ounce piece)

1 ounce dried hibiscus leaves (about 3/4 cup)

 

Combine sugar, cloves, ginger, and 4 cups water in a medium saucepan. Bring to a simmer over medium-high, stirring until sugar is dissolved (if it begins to boil, reduce heat — boiling will make the syrup cloudy). Remove from heat; let steep 10 minutes. Stir in hibiscus leaves; let steep another 35 minutes. Strain through a fine-mesh sieve into a large liquid-measuring cup; discard solids. Refrigerate until completely cool, 1 hour. Pour into gift bottles. Syrup can be stored in bottles, refrigerated, up to 1 month.

 

 

Spicy Cinnamon Syrup

4 cups sugar

24 cardamom pods, crushed (1 tablespoon)

4 cinnamon sticks

2 vanilla beans, halved crosswise

Pinch of cayenne pepper

 

Combine sugar, cardamom, and cinnamon in a medium saucepan. Split vanilla beans lengthwise and scrape out seeds; add seeds and beans to sugar mixture with 4 cups water. Bring to a simmer over medium-high, stirring until sugar is dissolved (if it begins to boil, reduce heat — boiling will make the syrup cloudy). Remove from heat; add cayenne. Let steep 1 hour.  Strain through a fine-mesh sieve into a large liquid-measuring cup; discard cardamom pods but reserve cinnamon sticks and vanilla beans. Refrigerate until completely cool, 1 hour. Pour into gift bottles; divide reserved vanilla beans and cinnamon sticks among bottles. Syrup can be stored in bottles, refrigerated, up to 1 month.

 

 

Ginger Simple Syrup

 

1 cup sugar

1 piece (about 10 inches long and 4 ounces; or use several small pieces) peeled fresh ginger, cut into very thin rounds

 

Put sugar and 1 cup water into a medium saucepan. Bring to a boil over medium-high heat, stirring to dissolve sugar. Add ginger; bring to a simmer. Remove from heat, and let stand 30 minutes. Pour syrup through a fine sieve into an airtight container; discard ginger.  Refrigerate for up to a month.

Mixed Berry Smoothies

Mixed Berry Smoothies

Mixed Berry Smoothies

 

1/4 C. water

1 C. raspberries

1 C. strawberries

1/2 C. blueberries

1/2 C. cottage cheese

1 handful of ice cubes

2 tsp. honey or agave nectar

 

Add all of the ingredients to the blender in the order in which they are listed. Blend until smooth and pourable. Taste and adjust the sweetness by adding more honey or agave nectar as desired. Start with a medium size handful of ice cubes and add more to adjust the consistency of your smoothie. Adding more ice will both thicken and chill your smoothie.

Fennel Apple Limeade

Fennel Apple Limeade

Fennel Apple Limeade

 

1 apple, chilled

2/3 C. sliced fennel bulb

1 (4- to 6-inch) celery stalk, coarsely chopped

2 1/2 T. lime juice

1 3/4 C. cold water

4 ice cubes

3 drops stevia, or sweetener of choice, as desired

 

Wash and core the apple, and cut into slices. Place the apple, fennel, celery, lime juice, water, and ice in a blender. Blend on high until fully incorporated. Taste, add the sweetener as desired, then blend again to incorporate. Strain through a fine-mesh strainer, cheesecloth, or nut milk bag.  Pour and drink!

Raspberry Twist Smoothie

Raspberry Twist Smoothie

Raspberry Twist Smoothie

Creamy, frothy, and lightly sweet, this pretty in pink smoothie is a snap to put together and goes a long way to keeping you satisfied through the morning.

 

½ C. Frozen Raspberries

½ Banana, sliced, Frozen

Juice 1 small Orange

¼ C. Unsweetened Almond Milk

¼ C. Greek Yogurt

1 T. Almond Butter

1 C. Raw Spinach

 

Blend on high until smooth.

Throwdown Cocktail

Throwdown Cocktail

Throwdown Cocktail

 

2 lime wedges

¼ cup finely diced fresh pineapple

6 fresh mint leaves, plus whole sprigs for garnish

4 fresh Thai basil leaves, plus whole sprigs for garnish

1 T. sugar

2 T. Ginger Simple Syrup

3 ounces golden rum

Ice cubes

2 T. cream of coconut, such as Coco Lopez

 

Combine the lime, pineapple, mint leaves, Thai basil leaves, sugar, and simple syrup in a cocktail shaker and muddle well. Add the rum and shake for 10 seconds. Fill 2 rocks glasses with ice, pour the drink over the ice, and float 1 T. of the cream of coconut over each drink. Garnish with mint and Thai basil sprigs.

 

Mango Smoothie with Chili and Lime

Mango Smoothie with Chili and Lime

Mango Smoothie with Chili and Lime

 

1 ripe mango, peeled, cut in pieces, about 1 1/2 cups

1 cup peeled, chopped fresh pineapple

1/4 cup fresh lime juice

1/2 red jalapeno pepper, seeded, finely chopped

1 tablespoon honey

2 teaspoons peeled and finely grated fresh ginger with juice

1 cup ice cubes or frozen coconut water cubes

 

Place all of the ingredients in a blender and blend until smooth. Serve cold.

Rhubarb Simple Syrup

Rhubarb Simple Syrup

Rhubarb Simple Syrup

When fresh rhubarb is not available, frozen can be used in its place. Also, keep in mind, rhubarb stalks range in color, from a light green to a stunning red. The lighter stalks will create a less vivid red syrup. Adding a few cranberries during the cooking process will enhance the color of the simple syrup.

 

4 cups fresh Rhubarb, cut into 1-inch pieces

1 1/2 cups Water

1 1/2 cups organic granulated Sugar

 

Add the water, sugar and rhubarb to a heavy bottom pot. On medium heat bring mixture to a boil. Lower heat to a simmer for 15 to 20 minutes, cooking until rhubarb has softened and is breaking apart. Set mixture aside until it has cooled. Using a fine mesh strainer, reserve the syrup. Allow mixture to strain naturally without pushing down on the rhubarb. Doing so will leave sediments in the syrup.  Store in refrigerator for up to 6 weeks. Reserve the cooked rhubarb to be used in cakes, muffins, breads, as well as to top ice-cream.

Rhubarb & Strawberry Vodka & Cocktails

Rhubarb & Strawberry Vodka & Cocktails

Rhubarb & Strawberry Vodka

 

4 C. rhubarb  (the pale pink, thin-stemmed kind), cut into short lengths

8-12 ripe strawberries, halved

1.5 C. Granulated sugar

2 thin slices fresh ginger

2 pints vodka

Optional, vanilla bean, halved

 

Put all the ingredients in a large clip top mason jar and shake well to dissolve the sugar. Leave in a cool place and shake 2-3 times a week for 3-4 weeks until the liquid is a rich pink color. Set a large sieve over a large bowl and line the sieve with muslin. Strain the vodka though the sieve, then transfer to a jug and pour carefully into clean, dry bottles. Seal and label the bottles. The vodka is now ready to drink, or will keep in a cool, dark place for up to 1 year. Serve over ice or neat in chilled shot glasses or make into a long drink topped with soda or fizz, adding half a strawberry just before serving.

 

Rhubarb & Strawberry Martini

2 oz. Rhubarb & Strawberry Vodka

1 oz. Triple Sec

1 oz. Lemonade

4 Crushed Strawberries

Squeeze of Lemon Juice

 

Shake all ingredients together and pour into martini glass.  Garnish with strawberry if you like.

 

Sunburnt Greyhound

 

304 Mint Leaves

2 oz. Rhubarb & Strawberry Vodka

6oz. Grapefruit Juice

Juice of half a Lime

 

Add ingredients to muddler and muddle the mint. Shake with ice and pour into glass.

Pear, Lemon & Mint Smoothie

Pear, Lemon & Mint Smoothie

Pear, Lemon & Mint Smoothie

 

2 Ripe Anjou Pears

½ C. packed Mint Leaves

1 ½ T. Mint or Simple Syrup

4 T. Lemon Juice

2 C. Water

2 ½ C. Ice Cubes.

 

Peel and core pears.  Add everything to blender and puree until smooth.  Drink immediately; pears will oxidize and turn an ugly gray.

Canning Strawberry Lemonade Concentrate

Canning Strawberry Lemonade Concentrate

Canning Strawberry Lemonade Concentrate

Makes 6-8 pints or 3 quarts of canned concentrate

 

6 C. strawberries, cleaned and hulled

4 C. freshly squeezed lemon juice

6 C. sugar

 

In a food processor, blender or bullet puree strawberry in batches.   Transfer strawberry puree to a stainless-steel saucepan over medium-high heat. DO NOT BOIL. Add lemon juice and sugar and stir to combine. Using a thermometer heat to 190 degrees Fahrenheit, stirring occasionally. Because this recipe has sugar it will get to temperature rather quickly so keep your eye on the thermometer. Remove from heat.  Ladle mixture into jars leaving 1/4-inch headspace. Wipe rims, add hot lids, and tighten rings just finger tight. Process in water bath canner at a boil for 15 minutes. To reconstitute, mix one-part concentrate with one part water, tonic water or ginger ale. Adjust concentrate to suit your taste.  You can use bottled lemon juice for this recipe as well!  If you do not want to process this concentrate in canning jars, freeze the concentrate in 1 to 2 C. portions.

Vanilla Vodka Lemonade

Vanilla Vodka Lemonade

Vanilla Vodka Lemonade

1 & 1/3 C. sugar

1 C. water

8 lemons

1+ C. vanilla vodka

1 liter bottle of club soda

5 large sprigs of fresh mint & more for garnish

 

First you will need to make a simple syrup mixture: place the water and sugar in a small pan and cook over medium-high heat, stirring constantly, until the sugar is completely dissolved—about 5-10 minutes. Remove from the heat and chill. Now cut all of the lemons in half and juice them over a bowl large enough to hold all the juice. Mix the juice with the simple syrup mixture and vanilla vodka in large pitcher (or 2 carafes). Slowly pour in the club soda—you may not want to use all of the soda so taste it after you’ve added about 2/3 of the soda . You can also add more vanilla vodka if you want it a little more boozy and vanilla-y. Add the mint sprigs to the pitchers. Pour the lemonade drink over a glass of ice and add a sprig of mint. Salut!

Orange Creamsicle Cocktail

Orange Creamsicle Cocktail

Orange Creamsicle Cocktail

 

4 oz orange juice (or more to taste)

2 oz vanilla infused vodka

Ice

Fresh orange rounds for garnish (optional)

Blender (optional)

 

Fill a tall glass with ice. Pour in vanilla infused vodka, top with orange juice. Stir. Serve with fresh orange rounds for garnish. Optionally, you may blend the ingredients with ice to make a slushy/daiquiri-type drink!

Pineapple Peel and Core Lemonade with Mint

Pineapple Peel and Core Lemonade with Mint

Pineapple Peel and Core Lemonade with Mint

 

Peel and core from 1 pineapple

3 generously sized mint sprigs

1 C. freshly squeezed lemon juice

1 C. simple syrup

 

Place the pineapple core and pieces of peel in a medium size pot with 4 C. of water.  Bring to a boil over medium-high heat.  Lower the heat and simmer, covered, for 25 minutes. Remove the pot from the heat, add the mint sprigs, and let the mixture steep, covered, for 25 minutes. Strain the mixture into a pitcher or serving vessel and discard the pineapple core, peel, and mint sprigs. Add the lemon juice to the pineapple-infused water, stir, and slowly start adding simple syrup, tasting as you go, until the lemonade is sweetened to your liking. Refrigerate until chilled. This lemonade is at its best the day it is made, but can be kept for a few days in the refrigerator. Stir before serving. Any remaining simple syrup can be stored in an airtight container in the fridge for a couple of weeks.

Slow Cooker Cocoa

Slow Cooker Cocoa

Slow Cooker Cocoa

2 C. Whipping Cream

6 C. Milk

1 tsp. Vanilla

1 – 1 ½ C. Semi Sweet Chips

 

Optional: ¼ C. baking cocoa

Optional: ¼ C. Sugar

 

Combine all ingredients except marshmallows in a slow cooker and stir to combine. Cook, covered, until everything is melted, stirring occasionally, 2 – 2 ½ hours on LOW. Stir well after heated and melted.  Taste.  Adjust sweetness with cocoa or sugar if desired, cook 30 additional minutes, and stir well before serving.  Optional: Ten minutes before serving, add marshmallows and let them get melty.  Garnish with more mini marshmallows, if desired.

Sunshiny Smoothie

Sunshiny Smoothie

Sunshiny Smoothie

1/3 C. orange juice

1⁄2 frozen banana

1⁄2 C. frozen fresh pineapple

1/3 C. mango

1⁄2 C. low-fat vanilla yogurt

1⁄4 C raw slivered almonds

1 T. ground flax seed

1 tsp. honey

Sprinkle of cinnamon

 

Place all the ingredients in a blender and blend until smooth (even when it appears to be blended, blend a bit longer). Pour into a glass and enjoy a bit of sunshine in a glass. Makes 1 tall smoothie. Note: This recipe if a perfect way to use up bananas or fresh pineapple that may be overripe or may be on the verge of going bad—simply toss the fruit in a plastic bag, put it in the freezer and pull out pieces of fruit as needed to make this smoothie. Frozen over-ripe fruits make smoothies even more luscious

Apple Peel Tea

Apple Peel Tea

Apple Peel Tea

 

The peels and cores of 5 apples

4 C. water

2 1/2 T. brown sugar

2 whole cloves

1 cinnamon stick

 

Place the apple peels and cores, water, and brown sugar in a medium saucepan. Bring to a full boil, then reduce to a simmer/low boil and add the cloves. Let simmer for one hour. After one hour, turn off the heat, add the cinnamon stick, and let sit for 45 minutes to an hour. You can also taste for sweetness when you add the cinnamon stick, adding more brown sugar if you like a sweeter tea. Pour the tea through a fine strainer, and discard the strained apple mush. The liquid can be stored in a container in the fridge (I generally use a mason jar), and leftovers can be drunk cold, or reheated on the stove or in a microwave.

Blue Apple Nut Oatmeal

Blue Apple Nut Oatmeal

Blue Apple Nut Oatmeal

 

1â…” cups water

¼ teaspoon cinnamon

â…“ cup old-fashioned rolled oats

1 cup frozen blueberries

1 apple, chopped or grated

2 tablespoons chopped walnuts

 

In a saucepan, combine water with cinnamon and oats. Simmer about 5 minutes, until oatmeal is creamy. Stir in blueberries, apples, and nuts.

 

Yield: 2 servings

Calories: 174

Fat: 6.3g

Fiber: 7.6g

Carbs: 29g