Kosher salt

Freshly ground black pepper

1/2 C. soft whole wheat bread crumbs

1 T. Parmesan Cheese

1/4 C. thinly sliced green onions

2 T. chopped fresh thyme

1 T. chopped fresh flat-leaf parsley

1 T. chopped fresh tarragon

1 T. extra-virgin olive oil

2 cloves garlic, minced (1 tsp. minced)

 

Preheat oven to 400 degrees F. Sprinkle the cut sides of the tomatoes with kosher salt and pepper. Arrange tomatoes, cut sides up, in a shallow baking pan. Set aside. In a small bowl combine the bread crumbs, cheese, green onions, thyme, parsley, tarragon, olive oil, and garlic. Sprinkle atop tomato halves. Bake, uncovered, for 15 to 20 minutes or until the tomatoes are heated through and the bread crumbs are browned and crisp.

 

Yield: 4 servings

Calories: 75

Fat: 4g

Fiber: 3g