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Category: Soups & Stews

Bean and Bacon Soup

Bean and Bacon Soup

1 pound small dry beans soaked overnight
2 diced carrots
2 stalks diced celery
1/2 diced onion
1 small can tomato sauce or 1 cup V-8
2 tablespoons bacon grease (reserve from bacon)
2 small dried whole chili peppers (optional)
1 bay leaf
salt and pepper to taste.

Cook a few slices of bacon; reserve fat. Set aside for garnish. Sauté the carrots, celery and onion in the bacon grease. Drain the bean of the soaking water and rinse well. Put sautéed vegetables, beans, chili peppers and bay leaf in crock pot. Fill to within 2 inches of top (this is in my 6 quart) cover and set on High. Depending on the beans it will take 6 to 8 hours to cook soft. If you need it to cook longer just add more water at the beginning. At this point add tomato sauce, salt and pepper. Let cook for 1/2 more and its ready.

Sierra Nevada Pale Ale & Fiscalini Farms Cheddar Cheese Soup

Sierra Nevada Pale Ale & Fiscalini Farms Cheddar Cheese Soup

4f8464e1bade0f173db3132e20c79565½ C. onion, fined diced
1 T. garlic, minced
6 slices of bacon, diced
1 T. butter
½ C. all-purpose flour
6 C. vegetable broth (I used chicken broth)
1-12 oz. bottle Sierra Nevada Pale Ale beer
2 C. heavy cream
2 T. Worcestershire sauce
2 tsp. prepared horseradish
2 T. Dijon mustard
2 Bay leaves
Salt, to taste
Pepper, to taste
½ lb. grated cheddar cheese
Sourdough Croutons, for serving (recipe follows) – don’t skip!
Chive Oil, for garnish
Extra bacon bits, for garnish (optional)

Heat a 6 qt. stockpot over medium heat and add the diced bacon. Cook until bacon is 2/3’s done. Add the butter, onions and garlic and continue cooking an additional 3 minutes or until the onions are translucent. When ready, mix in the flour to make your roux, cook for additional 3 minutes. Using a whisk, slowly add the stock and heavy cream until it has all been incorporated. Bring contents of stockpot to a boil; add the Worcestershire sauce, mustard, horseradish and bay leaves. Reduce heat and simmer for 20 minutes. Add the ale and cheddar cheese, whisk soup until smooth and all the cheese has melted and has been thoroughly incorporated. Remove the bay leaves, adjust the seasoning, and keep hot until you are ready to serve. Garnish with Ahwahnee Sourdough Croutons and Chive Oil, and extra bacon bits if desired

Ahwahnee Sourdough Croutons

1 sourdough baguette
1 T. clarified butter (I used bacon fat)
2 T. olive oil
4 garlic cloves, crushed
1/4 C. chopped parsley
1/2 C. finely grated Parmesan Reggiano cheese
Salt, to taste
Pepper to taste

Remove crust from the bread; cut bread into small cubes, 1/2-inch by 1/2-inch, which should yield approximately four C. of bread cubes. Warm clarified butter and olive oil together over moderate heat in a large sauté pan; add garlic and sauté lightly to perfume olive oil-butter blend; remove garlic. Add bread cubes to sauté pan with olive oil-butter blend, then add the parsley, cheese, salt and pepper. Coat all bread cubes evenly. Arrange seasoned bread cubes on a sheet tray, and bake at 350 degrees F until golden brown, approximately 12 minutes.

German Potato Soup

German Potato Soup

German%20Potato%20Salad%20Soup1 onion, chopped
1 leek, trimmed and diced
2 carrots, diced
1 cup chopped cabbage
1/4 cup chopped fresh parsley
4 cups beef broth
1 pound potatoes, diced
1 bay leaf
1 to 2 teaspoons pepper
1 teaspoon salt, optional
1/2 teaspoon caraway seeds, optional
1/4 teaspoon nutmeg
1 pound bacon, cooked and crumbled
1/2 cup sour cream

Combine all ingredients except bacon and sour cream. Cover. Cook on low 8 to 10 hours or on high 4 to 5 hours. Remove bay leaf. Use a slotted spoon to remove potatoes. Mash potatoes and mix with sour cream. Return to slow cooker. Stir. Add bacon and mix thoroughly.

Meatball Soup

Meatball Soup

CLX0106COOK009-lg1 pound ground beef

1/2 pound ground pork

1 cup onion, finely chopped

4 clove garlic, finely chopped

1 1/2 teaspoon instant tapioca

1 (about 2 teaspoons) lemon zest

1 teaspoon sugar

1 teaspoon salt

1/2 teaspoon red pepper, crushed

3 tablespoon olive oil

6 cup low-sodium chicken broth

3 sprig fresh oregano, chopped

3 sprig parsley, chopped

1 1/2 tablespoon fresh oregano

1 1/2 tablespoon parsley

 

Mix the meats, 1/4 cup onion, half of the garlic, tapioca, zest, sugar, salt, 1/4 teaspoon crushed red pepper, and 1 tablespoon water together in a large bowl. Cover and refrigerate for 1 hour. Heat 1 tablespoon of olive oil in a small stockpot over low heat. Add the remaining 3/4 cup onion and 2 garlic cloves and cook until softened, stirring occasionally — 5 to 7 minutes. Add the broth, 3 cups water, remaining 1/4 teaspoon crushed red pepper, and the oregano and parsley sprigs and bring to a boil. Reduce heat to low and simmer for 20 minutes. Strain and keep warm. Transfer the meat mixture and the herbs to a food processor and blend just until smooth — about 20 seconds. Shape into 1-inch meatballs and set aside. Heat the remaining 2 tablespoons olive oil in a large saucepan over medium-high heat. Cook the meatballs — 12 at a time — until browned. Bring the broth to a simmer over medium-low heat. Add the meatballs and continue to simmer until meatballs are cooked through — about 3 minutes. Serve hot.

Game Night Menu

Goldfish Crackers & Dip

Crispy Oven Chicken Fingers

Meatball Soup

Garlic & Herb Bread

Vegetable Lasagna

Roasted Leeks & Carrots

Domino Cookies

Classic Pineapple Upside-Down Cake 

Garlic and Herb Bread: Sprinkle a halved loaf with olive oil, chopped garlic, oregano, and grated Parmigiano-Reggiano, then wrap in foil and bake. 

Roasted Root Vegetables: Cut vegetables (leeks, carrots) to similar-size pieces, then toss with olive oil, salt, pepper, and an aromatic herb such as dill or rosemary and roast at 375 degrees F until fork-tender (watch; some vegetables will cook a little faster than others).

 

Brandied Pumpkin Soup

Brandied Pumpkin Soup

Brandied Pumpkin Soup

1/2 C. butter
1/2 C. chopped onion
1/2 tsp. each ground ginger and nutmeg
3-1/2 C. chicken broth
3 C. canned pumpkin
1 C. half-and-half
2 T. brandy
Salt and pepper to taste
Crouton Garnish

In saucepan, cook onion in melted butter until transparent Blend in spices and broth. Bring to a boil. Blend in pumpkin and half-and-half. Reduce heat. Stir occasionally until soup is hot. Stir in brandy. Season to taste. Garnish with croutons. Makes 2 quarts.

Balthazar Cream of Mushroom Soup

Balthazar Cream of Mushroom Soup

1 ounce dried mushrooms (porcini, morels, or shitakes)
1/2 cup olive oil
2 sprigs of rosemary
4 sprigs of sage
1 large yellow onion, peeled and thinly sliced
3 garlic cloves, peeled and thinly sliced
1 1/2 teaspoons salt
1/4 tsp freshly ground white pepper
1 pound white button mushrooms, cleaned and thinly sliced
1 pound shitake mushrooms stemmed, cleaned and thinly sliced
6 cups chicken stock or water
1 cup heavy cream
2 tablespoons unsalted butter

soup

1. Soak the dry mushrooms in 1 cup of warm water for 20 to 30 minutes, until plump.

2. Strain the soaking liquid through a coffee filter to remove grit and reserve, along with the reconstituted mushrooms, until needed.

3. Heat the olive oil in a large pot over a medium flame. Bundle the rosemary and sage together and tie with kitchen twine. When the oil is hot, add the herb bundle and sizzle for a few minutes on both sides to infuse the oil.

4. Add the onion, garlic, salt and pepper and cook for 5 minutes, until the onion is soft and translucent but not brown.

5. Turn the flame to high and add the white mushrooms and shitakes.

6. Cook for 10 minutes, during which the mushrooms will give off their liquid (which should evaporate quickly due to the high heat) and deflate significantly. Stir occasionally.

7. Add the chicken stock and the dried mushrooms along with the soaking water.

8. Simmer for 30 minutes. Remove the herbs, then add the cream and butter. Working in batches, puree the soup in a blender until smooth. Return to the pot and keep at a very low simmer until ready to serve.

Apple-Pumpkin Soup

Apple-Pumpkin Soup

2 T. Pumpkin Seed Oil

1 lg. Onion, chopped

1 1/2 tsp. Curry Powder

1/8 tsp. Crushed Red Pepper Flakes

2 Granny Smith Apples, peeled, cored and diced

32 oz. Pumpkin, peeled, steamed, and cut into chunks

1 qt. Chicken Stock

1/2 C. Water

2/3 C. Half & Half

soup

Heat oil in saucepan over medium heat.  Add chopped onions; saute 5 minutes or until softened but not browned.  Stir in curry and red pepper flakes.  Add apples and cook 10 minutes.  Add pumpkin, broth and water; stir.  Cook about 5 minutes.  Puree with immersion blender or in batches in the food processor or blender.  Return to saucepan and bring to a boil.  Reduce heat and simmer a few minutes.  Just before serving, stir in half and half.

Tomato and Fennel Stew with Big Shrimp

Tomato and Fennel Stew with Big Shrimp

2 T. olive oil
1 c. chopped fresh fennel bulb
1 (28-oz.) can diced tomato with basil, garlic and oregano
1 c. low-sodium chicken broth
1/2 c. dry vermouth or dry white wine
1 lb. jumbo shrimp
1/4 c. chopped flat-leaf parsley, optional
Good-quality salad croutons, optional

Place olive oil in a 4-quart saucepan over medium-high heat. Add fennel and cook, stirring, until it softens, about 2 minutes. Add tomatoes and their liquid, chicken broth and wine, cover pan and bring mixture to a boil. Reduce heat to low and let soup simmer for 10 minutes. Add shrimp and cook until they turn just pink, about 3 minutes. Ladle stew into serving bowls and garnish each serving with chopped parsley and/or croutons, if desired.

Potage of Babble

Potage of Babble

“To be prepared in the company of others, particularly those who are gregarious by nature.

Pistou: With a mortar and pestle crush several aromatic cloves of garlic.  Add a handful of freshly picked flowering basil.  Let the guest crush the ingredients until a paste forms.  Add olive oil, mix and set aside.

Potage: Purchase ingredients from the most outspoken farmer in the market.  Sauté two aromatic garlic cloves in the very best olive oil.  Add two leeks (cleaned and chopped), two earthy potatoes (peeled and diced) and two handfuls of fresh white beans.  Stir.  Add chicken stock or water to cover.  Bring to a boil.  Cover and simmer.  Turn on the radio, tune into a lively conversation and leave the room.  About 20 minutes later, add salt and pepper and the pistou.  Turn off radio and serve with a crusty loaf and a good wine.

Caution: Will cause excessive chatter.”

secrets

2-3 T. Pesto

2 T. Vegetable Oil
2 Leeks, thinly Sliced
2 Cloves Garlic, minced
2  Medium sized Potatoes, peeled & diced
A handful of White Beans or 1 can of Navy Beans with the liquid
2 C of any Broth ( Beef, Vegetable, Chicken) I use Vegetarian Chicken

Saute Leeks and Garlic in Oil, until soft.  Add Potatoes, Beans and Broth.  Bring to a boil.  Add Sea Salt and Fresh Ground Pepper to taste. Reduce heat and simmer covered for 30 minutes.  Remove from heat and add the Pesto.

 

Spice up Canned Soup

Spice up Canned Soup

1. Greens: A handful of leafy greens like frozen spinach, thinly sliced chopped kale or bagged arugula add color, nutrition and a fresh flavor.
2. Acid: A little acid from lemon juice, vinegar, crème fraîche or pickles brighten up even the dullest soup.
3. herbs or spices: Leafy herbs like parsley or cilantro, or spices like toasted cumin or smoked paprika add a ton of flavor with very little work.
4. Meat: Anything from leftover grilled chicken breast to crumbled bacon or sausage can bulk up soups.
5. : Add a sliced hardboiled egg, a soft poached egg, or drizzle a scrambled egg into simmering broth for an egg-drop-style soup.
6. Grains: Leftover cooked grains make for a nice textural contrast.
7. Cooked potato: Ladling hot soup over a baked potato, a roasted sweet potato or leftover mashed potatoes makes for a filling meal.
8. Caramelized onion or shallot: Stirred in or added as a garnish, crispy caramelized onions add a blast of flavor.
9. Grated cheese: Try adding a handful of finely grated Parmesan or a sprinkle of sharp cheddar.
10. Bread: Go simple with a few crunchy croutons or all the way with a cheesy, toasted-bread top.

Beef Stew with Turnips

Beef Stew with Turnips

1/img21l4 cup olive oil
2 yellow onions, finely chopped
2 oz. bacon or pancetta, finely diced
3 lb. beef stew meat such as chuck roast or sirloin tip, cut into 1 to 1 1/2-inch cubes
1/4 cup all-purpose flour
4 garlic cloves, minced
6 fresh flat-leaf parsley stems
2 fresh thyme sprigs
2 bay leaves
1 1/2 cups dry red wine such as Cabernet Sauvignon or Côtes-du-Rhône
3 cups beef or veal broth
1 Tbs. tomato paste
4 turnips or 15 baby turnips, peeled and larger ones cut into wedges
1 bunch turnip greens, stems removed and leaves cut crosswise into strips
Salt and freshly ground pepper, to taste

In a large, heavy pot over medium heat, warm the olive oil. Add the onions and bacon and sauté until the onions are soft, about 10 minutes. Using a slotted spoon, transfer the onions and bacon to a plate and set aside. Working in batches, add the beef to the pot in a single layer; do not crowd the pot. Cook, uncovered, turning occasionally, until golden brown on all sides, 7 to 10 minutes. When all the meat is browned, return it to the pot, sprinkle with the flour and cook, stirring, until the meat is evenly coated, about 1 minute. Return the onions and bacon to the pot and add the garlic. Using kitchen string, tie the parsley stems, thyme sprigs and bay leaves into a bundle and add to the pot as well. Increase the heat to high, pour in the wine and bring to a boil, stirring to scrape up any browned bits from the pot bottom. Reduce the heat to medium and simmer, stirring occasionally, until the liquid is reduced by one-fourth, 3 to 5 minutes. Add the broth and tomato paste and stir well. Increase the heat to high, bring to a boil, then reduce the heat to low, cover and simmer until the meat is tender when pierced with a knife, 1 1/2 to 2 hours. Remove the herb bundle and discard. Add the turnips, cover and cook until tender when pierced with a fork, about 15 minutes. Add the turnip greens, cover and cook until wilted, about 2 minutes. Season with salt and pepper. Ladle the stew into warmed bowls and serve immediately.

15 Ways to Doctor Canned Chicken Noodle Soup

15 Ways to Doctor Canned Chicken Noodle Soup

1da19ef6719b57e323ddebcb3cef82ca4. Add a slice or two of peeled fresh ginger. Remove the ginger before serving.
2. Add a handful of tiny broccoli florets.
3. Toss in ¼ cup of mushrooms that have been lightly sautéed in butter.
4. Ladle the soup into bowls. Add a squeeze of fresh lemon juice and a tablespoon of grated Parmesan cheese to each bowl before serving.
5. Add 2 tablespoons of minced fresh parsley, snipped chives, or chervil just before serving.
6. Add a pinch of ground cumin and a chopped small tomato.
7. Mix in small can of corn niblets and a healthy grinding of black pepper.
8. Stir in a pinch of curry powder and a handful of finely diced apple.
9. Stir in ¼ cup of drained and rinsed canned white beans and a tablespoon of store-bought pesto.
10. Add a handful of young spinach leaves. Stir; the heat will cook the spinach. Dirzzle extra-virgin olive oil over the soup and serve.
11. Stir in a minced and seeded small jalapeno pepper and a squeeze of fresh lime juice.
12. Heat the soup, then puree it in a food processor or blender and ladle it into bowls. Garnish each serving with a dollop of store-bought green salsa and some tortilla chips.
13. Stir a handful of watercress leaves into the hot soup. Ladle into bowls and drizzle a little heavy cream over each serving.
14. Ladle the hot soup into bowls and shower each serving with crumbled crisp bacon and chopped scallion.
15. Add a generous handful of frozen peas, another of fresh carrot slices and a couple of sprigs of fresh dill. Remove the dill sprigs before serving and top each bowl with a sprinkling of snipped dill.

Change up the flavor.  Add 1/4 cup coconut milk, 1 teaspoon of lime juice, and 1 teaspoon of fresh cilantro (per 1 can of soup) to make a Thai Chicken Noodle Soup.  Or add half of a diced jalapeño, 1/4 cup sliced bell pepper, 2 tablespoons shredded cheese, and a few crushed tortilla chips (per 1 can of soup) for Mexican Chicken Noodle Soup

Boost the flavor with additional herbs. Try adding oregano, basil, thyme, and ground pepper to boost up the basic flavor of canned chicken noodle soup. Add small amounts of herbs at a time and taste test until your preferred flavor is reached.

Cheese Tortellini in a Spinach and Ginger Broth

Cheese Tortellini in a Spinach and Ginger Broth

6 cups canned low-sodium chicken broth (from one 49-oz can)
1 tsp. pre-chopped ginger or peeled chopped fresh ginger
1 package (9 oz.) refrigerated cheese tortellini
Black pepper
2 scallions (green onions), green parts only, chopped (for 1/4 cup), for garnish
1/4 cup pre-grated Parmesan cheese (optional), for serving

Place the chicken brother and ginger in a 4-quart saucepan and heat over medium-high heat. Cover the pan and bring to a boil, then add the tortellini. Reduce the heat to low, and let simmer until the tortellini are plump and nearly done, 5 minutes. Add the spinach and season with pepper to taste. Cover the pan and let the broth simmer until the spinach is wilted and the tortellini are soft but the cheese centers are still firm, 2 to 3 minutes longer. Ladle the soup into serving bowls. Garnish each serving with some scallions and Parmesan cheese, if desired.

White Bean Soupe Au Pistou

White Bean Soupe Au Pistou

bean1 tbsp. olive oil
1 1/2 cups thinly sliced zucchini
2 cans (15.5 oz) great northern beans, drained
3 cups chicken broth
1 (14.5 oz) diced tomatoes with garlic & onions, drained
1 cup 1-inch pieces of vermicelli
2 tbsp. pesto

Place the olive oil in a 4 quart sauce pan and heat over medium-high heat. Add the zucchini and cook, stirring constantly until the slices are soft and begin to brown around the edges, 3 to 4 minutes. Add the beans, chicken broth, and tomatoes and stir. Season with pepper to taste. Bring to a boil, then reduce the heat to low, cover the pan, and let simmer until flavors blend, about 15 minutes. Stir in the vermicelli pieces and 1 tbsp of the pesto. Cover the pan and let simmer until the vermicelli is al dente, 4 to 5 minutes longer. Ladle the soup into serving bowls and garnish each serving with some of the remaining 1 tbsp of pesto.

Soup Toppers

Soup Toppers

1Soup-Toppings_V_W. Chopped Nuts or Seeds
2. Crostini, croutons and other crunchy things. Go beyond the ordinary. Try an olive and goat cheese toast, a parmesan crisp, or crumbled cheese crackers. Crisp tortilla strips can work in more than just tortilla soup. Try cutting shapes from a flour tortilla and frying them in vegetable oil until crisp. Season your croutons in interesting ways – coconut curry for instance.
3. Minced Fresh Herbs – break away from parsley. Try fennel fronds, cilantro, rosemary or thyme. Minced scallion or chives add a light onion flavor.
4. Cheese — Try a crumbled queso fresco, a shake of parmesan, or the old standby, grated cheddar.
5. Vegetables – add freshly chopped vegetables to the top to echo a vegetable in the soup. Sautéed vegetables can be nice too, try mushroom and onion, or a colorful trio of bell pepper.
6. Heat – diced jalapenos, a spicy bottled salsa, crushed red pepper flakes, a shake or two of tabasco
7. Velvety Creams – Stir a flavoring into light sour cream or plain yogurt. Try citrus zest, horseradish, or lemon pepper. Apply to soup from a squeeze bottle for a pretty presentation. Place several dollops in the middle of the soup and pull a toothpick through the center to form a heart shape. For a ring of hearts, put your sour cream in a squirt bottle, squeeze small dots about 1/4″ in from the outer edge of the soup, drag a toothpick through all the dots to form a ring of hearts. For a spider web, with the sour cream in the squeeze bottle, starting in the middle of the soup, squeeze a circle of sour cream. Then another circle around that about 1/2″ toward the edge of the bowl. Make 4 or 5 circles, or however many you can fit. Drag a toothpick from the center toward the edge of the bowl. One inch away from that, drag the toothpick from the edge of the bowl to the center. Continue, alternating direction, until you have a spider web atop your soup.

quicktricks_butternutsquashsoup_m

Consider having a few crunchy options like croutons or toasted nuts (pumpkin seeds are always a favorite). I also love having sour cream, a little bowl of shredded cheese, chopped green onions and parsley, and some sort of pesto or salsa verde.

Cut puff pastry into squares. Brush with egg/water mixture and sprinkle herbs de provence over the tops. Lay pastry squares on the baking sheet and bake for 12 minutes.

Garlic Butter Croutons
Sauté minced garlic in butter over medium-low heat for one minute. Add bread cubes. Cook and stir until toasted, about 3 to 5 minutes. Variations: Add rosemary, thyme, or oregano.

Parmesan Crisps
Place tablespoon-size mounds of grated Parmesan cheese 2 inches apart on a lined baking sheet. Bake at 350° F for about 6 minutes, or until golden brown. Let cool to firm up before removing. Variations: Add minced herbs to cheese before baking.

Cinnamon Sugar Tortilla Stars
Use mini cookie cutters to cut shapes out of flour or corn tortillas. Toss with oil or butter and cinnamon sugar. Bake at 375° F for 10 minutes. Variations: Go savory with cumin or smoked paprika, salt, and pepper.

Toasted Sweet Potato Strips
Use a vegetable peeler to make thin strips. Toss with oil or butter, and season with salt and pepper. Bake at 375° F for 10 minutes, or until lightly crunchy. Variations: Season with cayenne, curry powder, or cinnamon sugar. 

More Quick Ideas for Great Garnishes

  • Matchstick apple slices tossed with lemon juice
  • Sage leaves fried in brown butter
  • Slivered garlic fried in oil until lightly brown and crisp
  • Sliced and fried shallots
  • Baked kale, beet, or carrot chips
  • Minced herbs (whichever kind you used in cooking the soup)
  • For curried soups and Mexican-influenced soups, stir lime juice into sour cream or yogurt with a pinch of sugar; spoon onto soup just before serving.
  • A little grated ginger, finely chopped orange zest, or a dash of curry powder are also good in a cream topping for curried soups.
  • A dollop of cream will help tone down the fire in spicy soups.
  • A spoonful of salsa, or a few chopped tomatoes, bell peppers, scallions, or cucumbers add a cool, fresh taste to your soup.
  • A dusting of finely grated hard cheese such as Parmesan, Romano, or Emmenthaler, adds lots of flavor but not much fat.

 

Pork Green Chile

Pork Green Chile

Pork-Green-Chile-Stew-flipped-resized
4 pounds pork butt or shoulder roast
1/4 cup cooking oil or lard
Salt, to taste
2 medium yellow onions, peeled and diced
4 large cloves garlic, peeled and diced
4-6 tomatillos, husks removed, washed, trimmed and diced
8 Anaheim (long green) chiles, roasted, de-veined and skinned
4 large poblano chiles, roasted, de-veined and skinned
1-2 jalapeños, seeded, diced (or to taste)
1-2 serrano chiles, diced (or to taste)
1 lime
1 -2 tablespoons freshly cut cilantro leaves, minced

Trim the pork, cutting off most of the fat, silver skin and any other gristly parts. Cut the meat into 1-inch dice. In a large saute or frying pan, pour in the oil and warm it up. Cook the diced pork in batches. This way you can spread the pieces out so they don’t touch one another. This means it will brown rather than stew. Add a little salt to each batch that you fry. After each batch of pork is lightly browned, transfer it to the pot that you are going to simmer the chile in. When you are browning the last batch, the pan may have become dry, with a lot of golden brown on the bottom. Before the last batch of meat is completely browned, add the onions, garlic and tomatillo and continue to cook, stirring. The moisture of the vegetables will help loosen up the browned bits. With a wooden stirring spoon, you also can scrape up the browned bits from the bottom of the pan and get all that flavor into your stew. When the meat and vegetables are browned and in the larger pot, dice all of the trimmed chiles into pieces roughly an inch or two wide, add to the pot. Add the diced jalapeños and serrano chiles. Stir and cover the pot. Bring to a simmer and let it simmer, covered, until the chile has cooked down and the pork is getting tender. If the chiles are very fresh, they’ll put off more liquid. If you want the dish very thick, take the lid off the top of the pot and let it reduce. When the pork is fork tender, squeeze in the juice from half of the lime and add the cilantro. Stir and taste for seasoning (salt, more lime if you like).

Bistro Beef in Beer Stew

Bistro Beef in Beer Stew

1/4 C. all-purpose flour

1 tsp. salt

1/2 tsp. each dried thyme, marjoram leaves and black pepper

2 lb. beef stewing cubes

2 T. vegetable oil

1 C. dark flat beer

1 C. beef stock

2 T. tomato paste

1 T. each Dijon mustard and red wine vinegar

2 tsp. Worcestershire sauce

1 large onion, chopped

4 cloves garlic, minced

2 C. baby carrots

1 C. button mushrooms

1/2 C. sour cream

 

In a large heavy plastic bag, combine flour, salt, thyme, marjoram and pepper. In batches, add beef cubes to flour mixture and toss to coat. Transfer to a plate. In a large non-stick skillet, heat half of the oil over medium-high heat; cook beef, in batches, adding more oil as needed, for 8-10 minutes or until browned on all sides. With slotted spoon, transfer to 3.5 to 6 l (3 1/2 to 6 quartt) slow cooker. Add beef and stock to skillet and bring to a boil, stirring to scrape up any brown bits. Transfer to slow cooker. Add tomato paste, mustard, vinegar, Worcestershire sauce, onion, garlic, carrots and mushrooms to slow cooker; mix well. Cook, covered, on low for 8-10 hours or on high for 4-6 hours or until vegetables are tender and stew is bubbling. Stir in sour cream just before serving.

 

Yield: 6 servings

Calories: 382

Fat: 19g

Fiber:

 

Bobby’s Goulash

Bobby’s Goulash

Frame 325

2 T. EVOO
3 pounds ground beef
2 large onions, finely chopped (about 2 cups)
2 14.5oz cans diced tomatoes
1 29oz can tomato sauce
3 T. soy sauce
2 tsp. dried basil
2 tsp. dried oregano
3 cloves garlic, minced
1 tsp. garlic powder
3/4 tsp. salt
3/4 tsp. freshly ground black pepper
2 C. uncooked elbow macaroni

In a large dutch oven, heat the oil over medium-high heat. Brown the meat in the oil about 10 minutes, breaking meat up with a fork as it cooks. Add the onion; cook and stir for 5 minutes.
Add the remaining ingredients except the macaroni. Reduce heat; simmer, covered, for 20 minutes. Stir in the macaroni; simmer, covered, for 20 minutes. Let the goulash stand for 20 minutes before serving.

Pasta e Fagioli with Sausage Dumplings

Pasta e Fagioli with Sausage Dumplings

2 tablespoons EVOO 3042PastaSausage6_320_final
4 thin slices pancetta, chopped
1 medium onion, chopped
1 carrot, peeled and chopped
2 stalks celery, chopped
1 bay leaf
3 cloves garlic, finely chopped or grated
Salt and ground black pepper
3 tablespoons tomato paste
4 cups chicken stock
2 cups water
1 15-ounce can cannellini beans, drained (I used garbanzo beans)
3/4 pound ground pork
1 egg
1/4 cup (a handful) breadcrumbs
1/4 cup (a handful) grated Parmigiano Reggiano cheese, plus more for serving
1 teaspoon fennel seeds
1 cup ditalini-shaped pasta (I used small shells)
1 loaf crusty bread

Place a large saucepot over medium-high heat with 2 turns of the pan of EVOO, about 2 tablespoons. Add the pancetta to the pan and cook until crispy, 3-4 minutes. Add the onion, carrot, celery, bay leaf and garlic to the pan with some salt and pepper, and cook until the veggies are tender, 5-6 minutes. Add the tomato paste to the pan and cook until aromatic and brick red in color, about 30 seconds. Add the chicken stock, water and beans to the pot, and bring the liquids up to a bubble. While the soup is heating up, combine the pork, egg, breadcrumbs, cheese, fennel seeds, salt and pepper in a large mixing bowl. Mix everything well with your hands to combine. When liquids are at a bubble, reduce the heat to medium and form the meat into 1-inch balls, dropping them into the soup as you go. Simmer the dumplings until cooked through, about 8 minutes. Turn the heat back up to medium-high, add the pasta and cook to al dente according to package directions. Serve the soup with some crusty bread alongside and more grated Parm at the table.

Creamy Wild Rice Soup

Creamy Wild Rice Soup

1 ounce dried mushrooms, any variety
6 cups chicken broth
3 tablespoons extra-virgin olive oil
6 carrots, coarsely chopped
1 onion, coarsely chopped
2 tablespoons chopped fresh sage
Salt and pepper
One 6-ounce box long-grain and wild rice mix
3/4 pound white mushrooms, sliced
1 skinless, boneless chicken breast (about 4 ounces)
1/2 cup heavy cream

Using a food processor, soak the dried mushrooms in 1 cup chicken broth for 10 minutes. Process until coarsely chopped, about 20 seconds.2. In a large pot, heat the olive oil over medium-high heat. Add the carrots, onion and sage and cook, stirring, until crisp-tender, about 5 minutes. Add the rehydrated mushroom mixture and cook, stirring, for 1 minute; season with salt and pepper. Stir in the remaining 5 cups broth, the rice mix and the sliced mushrooms and bring to a boil. Add the chicken breast, lower the heat and simmer, stirring occasionally, until the rice is tender and the chicken breast is cooked through, about 25 minutes. Transfer the chicken to a plate and shred; return to the pot. Stir in the heavy cream; season with salt and pepper and simmer for about 5 minutes.

Tomato Basil Parmesan Soup

Tomato Basil Parmesan Soup

Tomato-Basil-Parmesan-Soup-32 tablespoons olive oil

4 stalks celery

4 medium carrots

½ large onion

3 cloves garlic, peeled

1 tablespoon dried basil or 1/4 cup fresh basil, chopped

1 tsp. dried oregano or 1 tablespoon fresh oregano

1 bay leaf

2 (14.5 oz.) cans fire roasted diced tomatoes with juice

4 cups chicken stock

4 tablespoons butter

¼ cup flour

2 cups half and half, heavy cream or milk (or a combination)

1 cup grated Parmesan cheese

1 tsp. salt

1/2 tsp. black pepper

Freshly grated Parmesan cheese (optional)

 

Add celery, carrots, onion and garlic to a food processor and pulse until finely minced (or mince by hand). Heat oil in a 4 qt. soup pot. Add minced vegetables and sauté for 5 minutes. Add basil, oregano, bay leaf, tomatoes, and chicken broth. Bring to a boil then reduce heat and simmer for 15 minutes or until carrots are tender. While soup simmers, melt butter over low heat; add flour and cook, stirring constantly for 5 minutes. Slowly stir in 1 cup hot soup. Add another 3 cups of hot soup and stir until smooth. Add soup/flour mixture back into soup pot. Simmer, stirring constantly, until soup begins to thicken. Add Parmesan cheese and whisk to blend. Stir in warmed half and half/cream/milk, salt and pepper. Simmer an additional 15-20 minutes on low, stirring occasionally. Remove bay leaf and serve. Garnish with freshly grated Parmesan cheese (optional).

 

Thai Red Curry Chicken

Thai Red Curry Chicken

f8ea780e5fb54e7c7ceb6aedbde6f2711 lb. boneless skinless chicken breast, cut into bite-sized chunks
1 T. coconut oil
3 cups coconut milk, light or regular
1 1/2 cups water
3 T. red curry paste
2 baby bok choy, chopped
1 red bell pepper, thinly sliced
1″ knob ginger, grated
1 cup chopped snow peas
2 sweet potatoes, peeled and sliced into 1/4″ thick pieces
1 1/2 tsp. sugar
2 tsp. fish sauce
Juice of 1 lime
1 tsp. salt
Cooked rice or quinoa for serving

Heat the coconut oil in a large heavy-bottomed pot over medium high heat. When hot, add the ginger and sauté until fragrant — 2 minutes. Add the chicken and sear until not quite cooked through. Then, add the curry paste. Mix the ginger, chicken and curry paste together and continue to sauté over high heat for another two minutes. Pour in the coconut milk and water, then add the bok choy, bell pepper, chopped snow peas and sweet potatoes. Bring curry to a boil, then reduce heat and simmer. Stir in the fish sauce, salt, lime juice and sugar. Continue simmering over medium/low heat until veggies are soft. This will take about 10 minutes. Serve curry over rice or quinoa.

Creamy Chicken and Wild Rice Soup

Creamy Chicken and Wild Rice Soup

7faa462db8db009c30f0185c8cc50ee63/4 cup uncooked wild rice blend*
1 cup chopped yellow onion (from about 1 small onion)
1 cup diced carrots (from 2 medium)
1 cup diced celery (from 2 – 3 stalks)
7 T. butter, diced, divided
1 clove garlic, minced
4 1/2 cups low-sodium chicken broth (measured from 3 14.5 oz cans)
1/4 tsp of each dried thyme, marjoram, sage and rosemary
Salt and ground black pepper, to taste
1 lb. boneless skinless chicken breasts halves
1/2 cup flour
1 1/2 cups milk
1/2 cup heavy cream
1 tsp lemon zest

Prepare rice according to directions listed on package. Halfway through the rice cooking, in a separate large pot, melt 1 T. butter over medium heat. Add onion, carrots and celery and sauté until slightly tender, about 4 minutes, adding in garlic during last 30 seconds of sautéing. Add chicken broth, thyme, marjoram, sage, rosemary and season with salt and black pepper to taste. Increase heat to medium-high, add chicken and bring mixture to a boil. Cover pot with lid and allow mixture to boil 12 – 15 minutes, or until chicken is cooked through (rotating chicken to opposite side once during cooking for thicker chicken breasts – if they don’t fully immerse in broth). Remove chicken and set aside on cutting board to cool 5 minutes then shred into small bite size pieces. Meanwhile reduce heat to low and add cooked rice. Add shredded chicken to soup. In a separate medium saucepan (I just rinsed and wiped out the rice pan), melt remaining 6 T. butter over medium heat. Add flour and cook 1 1/2 minutes, whisking constantly. Then, while whisking vigorously, slowly pour milk into butter/flour mixture. Cook mixture, stirring constantly until it thickens. Add milk mixture to soup mixture in pot and cook about 5 minutes longer, or until soup is thickened (at this point, you can simmer the soup for a longer period of time if you want the rice to soften more, just cover with lid first and stir occasionally. You can also add what’s left in the remaining can of chicken broth). Stir in heavy cream and lemon zest and serve warm.

*I used Lundberg Wild Blend Rice which I recommend for this recipe if you can find it.

French Beef Stew

French Beef Stew

20910281 1/2 pounds cubed beef stew meat
1/4 C. all-purpose flour
2 T. vegetable oil
2 (14.5 ounce) cans Italian-style diced tomatoes
1 (14 ounce) can beef broth
4 carrots, chopped
2 potatoes, peeled and chopped
3/4 tsp. dried thyme
2 T. Dijon-style prepared mustard
Salt and pepper to taste

Combine meat and flour in a large plastic food storage bag and toss to coat evenly. In a 6 quart saucepan brown meat in hot vegetable oil. Season with salt and pepper, if desired. Add diced tomatoes, beef broth, carrots, potatoes and thyme. Bring to boil; reduce heat to medium-low, cover; and simmer for 1 hour or until beef is tender. Blend in mustard and serve.

Beef & Beer Stew

Beef & Beer Stew

7870788790_f99f2e006a_o5lb beef brisket, cut into 2″ cubes
Salt and pepper
1 stick butter
4lb onions, sliced
6 T. flour
1 12oz bottle dark beer
3 C. beef broth
3lb yellow potatoes, such as Yukon gold, peeled
1 C. milk

Preheat oven to 325. Season the brisket with salt and pepper. In a large, heavy skillet, melt 1 teaspoon butter over medium-high heat. Working in batches, add the brisket and cook 8 minutes; transfer to a large Dutch oven and reserve the skillet. Add 2 teaspoons butter to the skillet. Add one-third of the onions and cook over medium heat until softened; push to the side of the pan. Repeat with the remaining onions, then cook over medium heat, stirring, until browned, about 8 minutes more. Transfer to the Dutch oven. Add 3 tablespoons butter to the skillet, over medium heat; add the flour and cook, stirring, until the mixture is golden. Whisk in the beer, then the beef broth; bring to a boil, whisking until smooth. Pour the sauce over the meat and onions and bring to a simmer over medium heat. Cover the pot and cook in the oven for 2 hours. Remove the lid and cook until the meat is fork-tender, 30 minutes. Set aside and let rest for 30 minutes. Meanwhile, in a large pot, place the potatoes in salted water to cover; bring to a boil, then simmer for 15 minutes. Drain and return to the pot. Add the remaining 4 tablespoons butter and mash. Beat in the milk and season with salt and pepper. Serve the stew over the mashed potatoes.

Spicy Tuscan Soup

Spicy Tuscan Soup

1DSCF9280 pound Spicy Breakfast Sausage
1 whole Medium Red Onion, Diced
2 slices Bacon, Diced
3 cloves Garlic, Minced
3 whole Medium Potatoes
1 quart Warm Water
3 cubes Chicken Bouillon
¼ bunches Kale, Roughly Chopped
½ cups Heavy Cream
Salt And Pepper, to taste
Crumble sausage into a Dutch oven and heat over medium-high heat until cooked through. Drain off the grease and set the sausage aside. Add onions and bacon into the Dutch oven. Reduce heat to medium and cook until onions are clear. Add minced garlic and cook for 1 minute. Slice potatoes in half lengthwise and cut into 1/4″ slices. Add warm water, bouillon cubes and potatoes to the Dutch oven and simmer for 15 to 20 minutes until potatoes are almost done. Add remaining ingredients as well as the sausage and simmer for 5 more minutes. Let cool and serve with warm garlic breadsticks. Enjoy!

Corn Avocado Soup with Cheese Toasts

Corn Avocado Soup with Cheese Toasts

l_R1802114 cloves garlic, peeled and halved
1 jalapeno chile, seeded
4 avocados, halved and peeled
Grated peel of 1 lime and juice of 3 limes
3/4 C. cilantro leaves
salt and pepper
3 C. chicken broth
2 C. fresh corn kernels (from 2 ears) or one 10oz box of frozen corn, thawed and patted dry
1/2 baguette, sliced on an angle and toasted
4oz feta or queso fresco cheese, sliced

Using a food processor, finely chop 2 cloves garlic and the jalapeno. Add the avocados, lime peel, lime juice and 1/2 cup cilantro leaves; season to taste with salt and pepper. Process until just combined. With the machine on, slowly pour in the chicken broth until smooth. If the soup is too thick, slowly add up to 1 cup water. In a small nonstick skillet, toast the corn kernels over medium heat, stirring, until lightly browned. Season with salt and let cool. Stir 1 1/2 cups corn kernels into the soup. Preheat the broiler. Rub 1 side of each toast with the remaining 2 cloves garlic and top with a slice of cheese. Broil the toasts until the cheese is softened. Top the soup with the remaining 1/2 cup corn kernels and the remaining 1/4 cup cilantro. Serve with the toasts.

Charred Tomato Soup with Pesto and Prosciutto Stromboli

Charred Tomato Soup with Pesto and Prosciutto Stromboli

6 ripe plum tomatoes, cut in half lengthwise

1 small red onion, cut into chunks

2 T. EVOO

slat and pepper

1 tube refrigerated pizza dough

1 T flour or cornmeal

1/2 C. pesto

12 slices proscuitto di parma

4 slices provolone

2 T sesame seeds

2 t Italian seasoning

1 t crushed red pepper flakes

3 garlic cloves, chopped

1 quart chicken stock or broth

1 C. heavy cream

20 fresh basil leaves, shredded or torn

IMG_2859

Preheat the broiler to high. Arrange the plum tomato halves skin side down, with the onions on a rimmed cookie sheet. Drizzle EVOO on the vegetables and season with salt and pepper. Broil for about 4 minutes, flip and continue to broil for 3 minutes, or until the tomatoes and onions are slightly charred. Lower the oven setting to 400 deg. F. Dust your hands and the dough lightly with flour or cornmeal and unroll the dough out onto a work surface. Stretch out the dough, gently spreading its rectangle shape. Cut the dough into 4 equal pieces: working across the dough cut it in half and cut each half in half again. Cover each piece of dough with 2 T of pesto. Fold 3 slices of the prosciutto and 1 slice of the provolone to fit each pesto-covered piece of dough, then roll each piece on an angle from corner to corner, making a long roll that is thicker in the middle and thinner on each end. Brush the rolls with EVOO, then mix the sesame seeds, dried italian seasoning and 1/2 t red pepper flakes in a small C.. Sprinkle and pat the mixture onto the strombolies, place in the oven, and bake until evenly golden, 12 to 14 minutes. Place the tomatoes and onions in a blender or food processor, and puree until somewhat smooth. Preheat a soup pot over medium high heat, add the 2 T of EVOO, add the garlic and the remaining 1/2 t of red pepper flakes.  sauté the garlic for a minute, then add the pureed veggies and the chicken stock. When the soup comes to a bubble, add the cream, then season with salt and pepper. Simmer the soup for 8 to 10 minutes. When ready to serve, turn off the soup and stir in the basil. Adjust the salt and pepper. Serve the soup alongside the pesto and prosciutto stromboli, dipping them into the soup as you eat them.

 

 

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Orange-Tomato Consommé with Lemongrass and Fresh Ginger

Orange-Tomato Consommé with Lemongrass and Fresh Ginger

3 C. tomato juice, divided

4 large green onions, trimmed and thinly sliced

1 (3-inch) piece lemongrass, trimmed and sliced

1 (1 1/2-inch) cube fresh ginger, peeled and sliced

1 large garlic clove

3 C. beef broth

3 C. orange juice

Salt, to taste

Freshly ground pepper, to taste

Garnish: Green Onion Flowers

 

Puree 2 C. tomato juice and next 4 ingredients in a blender until smooth. Set aside. Whisk remaining 1 C. tomato juice, broth, and orange juice in a large nonreactive pitcher. Pour 1 1/2 to 2 C. into an ice-cube tray, and freeze 2 hours or until frozen. Combine tomato mixture in blender with remaining broth mixture in pitcher in a nonreactive bowl; season with salt and pepper. Cover and chill at least 2 hours. Divide frozen cubes and tomato consommé among 6 decorative glasses or bowls, and garnish, if desired. Serve immediately.

 

 

 

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Busy Night Turkey Taco Soup with Avocado Cream

Busy Night Turkey Taco Soup with Avocado Cream

turkeytaco2 1/2 C. Turkey Breast Cutlets or leftover Turkey, cooked and chopped

1 (11 oz .) can Mexican-style corn

1 (16 oz.) can chili beans, undrained

2 (14.5 oz.) cans chicken broth

1 (16 oz.) jar chunky salsa

Salt and pepper to taste

1/4 C. chopped fresh cilantro

1/2 C. low-fat sour cream

2 T. guacamole

 

In a large pot over medium heat, combine corn, chili beans, broth and salsa. Bring to a boil, then reduce heat and stir in cooked turkey. Season with salt and pepper. Cover, and cook 5 to 10 minutes more, until heated through. Stir in cilantro. In a bowl, stir together sour cream and guacamole until smooth. Ladle soup into bowls and top with guacamole mixture.

 

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Leek and Fennel Chowder with Smoked Salmon

Leek and Fennel Chowder with Smoked Salmon

Use either soft, cold-smoked salmon (also called lox or Nova-style) or firmer, hot-smoked salmon (also called kippered), or offer both for an interesting mix.

3 pounds leeks Leek and Fennel Chowder with Smoked Salmon
2 heads fennel (each 3 in. at widest dimension; 2 1/2 to 3 lb. total)
3/4 cup thinly sliced chives
2 tablespoons butter
5 cups fat-skimmed chicken broth
1 dried bay leaf
3 pounds thin-skinned potatoes
1 pound thin-sliced smoked salmon
5 cups milk
1/2 cup all-purpose flour
About 1/2 teaspoon salt
About 1/8 teaspoon pepper

Trim and discard root ends and coarse tops from leeks. Cut leeks in half lengthwise and rinse under running water, flipping layers to flush out grit; drain, then thinly slice crosswise. Rinse fennel. Trim off and discard root ends and stalks; reserve 2 or 3 sprigs of feathery green tops for garnish, and finely chop enough of the remaining feathery leaves to make 3 tablespoons (discard any remaining greens). In a bowl, mix chopped greens with chives; cover and chill. Chop fennel heads. In a 6- to 8-quart pan over medium heat, melt butter. Add leeks and chopped fennel heads, cover, and stir occasionally until vegetables are very limp, 10 to 12 minutes. Add broth and bay leaf to pan. Bring to a boil over high heat. Scrub potatoes and cut into 1/2- to 3/4-inch cubes. Add potatoes to broth mixture and return to a simmer; reduce heat, cover, and simmer, stirring occasionally, until potatoes are tender when pierced, 15 to 20 minutes. Cut salmon into strips 2 to 3 inches long and 1/2 inch wide; put in a bowl. In a separate bowl, whisk milk, flour, 1/2 teaspoon salt, and 1/8 teaspoon pepper until smooth. Add to potato-broth mixture and stir over high heat until boiling, about 5 minutes. Add more salt and pepper to taste. Serve soup from pan, or pour into a tureen. Garnish with reserved fennel sprigs. Offer with smoked salmon and chive mixture to add to taste.

Yield: 8-10 servings
Calories: 357
Fat: 11g
Fiber: 8.6g

Green Chickpea & Chicken Curry with Swiss Chard

Green Chickpea & Chicken Curry with Swiss Chard

a6b47faad8fdfff34e95574bef2354812 tablespoons olive oil
6 chicken thighs, cut into bite-sized pieces
2 shallots, thinly sliced
3 tablespoons green curry paste
2 tablespoons chili paste
1 teaspoon kosher salt
½ teaspoon ground ginger
1 14-ounce can coconut milk
2 cups water
1 14-ounce can chickpeas, rinsed and drained
1 bunch Swiss chard, cleaned, trimmed and thinly sliced

Heat your olive oil in a large, heavy bottomed pot. Add in your cubed chicken and cook over medium heat until almost fully cooked, about 6-7 minutes. Add in your shallots and continue to cook until the shallots are softened, about another 5-6 minutes. Add in the curry paste, chili paste, kosher salt, ginger, coconut milk, and 1 cup of water. Stir to combine, then bring to a boil. Add in the additional cup of water. Bring back up to a boil, then add in the drained and rinsed chickpeas and simmer for 20 minutes. After simmering, add in the trimmed and sliced Swiss chard. When you’re trimming the chard, the thicker, whiter parts are generally too tough to eat, but the smaller, tenderer colored stalks and all of the leafy greens will soften as they cook. Simmer for an additional 10-15 minutes. Taste and adjust seasonings as desired. Serve alone or with some naan or pita bread.

Estofado de Almendras (Oaxacan Almond and Chicken Stew)

Estofado de Almendras (Oaxacan Almond and Chicken Stew)

632-guiso-de-cordero-marroqui-xl-668x400x80xX

2 ea. Chicken, whole, cut into serving pieces, rinsed and pat dry
7 T. Olive oil
1 lb. Roma tomatoes
1/2 cup Black raisins
1 cup Almonds, slivered
3 Garlic cloves, peeled
1 White onion, sliced
1 Plantain, ripe, peeled and sliced
3oz. Bread, brioche
1 Canela, Mexican cinnamon stick,
2 Cloves, whole
4 Black peppercorns, whole
20 Manzanilla olives
Salt to taste
Ground black pepper to taste

¼ C. Almonds, whole, skin removed
½ Raisins, black
1/3 Chiles Jalapeños en Escabeche, strips

Heat 3 tablespoons of olive oil in a Dutch oven and sauté the chicken until golden brown on all sides. Remove and set aside. Reserve the fat in the pan for later use. Place the tomatoes in a medium pan, barely cover with water, and bring to a boil and cook until soft. Do not let them burst open. In a large skillet, heat 3 tablespoons of olive oil and fry the following ingredients separately: onion, garlic, raisins, slivered almonds, plantain, bread, cinnamon, cloves, and black peppercorns. Purée the tomatoes and fried ingredients in a blender. Add a generous amount of water to form a smooth, thin textured purée. Fry the sauce in the reserved fat, about 10 minutes. Add the chicken pieces and the olives. Simmer until the sauce thickens, about 45 minutes. Season to taste with salt and black pepper. Heat the remaining tablespoon of olive oil in a small skillet and sauté the whole almonds and raisins until the almonds turn golden brown and the raisins plump. Garnish the estofado with the whole almonds, raisins, and the chiles jalapeños en escabeche.

Cheddar Ale Soup

Cheddar Ale Soup

cheddaralesoupo½ cup diced bacon

1 T. butter

1 cup chopped carrot

1 cup chopped onion

1 cup chopped celery

¾ cup chopped green pepper

3 cups chicken stock

1 ½ cups beer

3 ½ cups milk

1 pound of sharp Vermont Cheddar Cheese, shredded

²⁄ ³ cup flour

½ cup heavy cream

Salt and pepper to taste

Chopped parsley for garnish

 

Melt the butter in a large soup pot. Sauté the bacon in the butter until crisp and brown. Remove bacon and let it drain on paper towels. Add the vegetables to the bacon drippings and cook, stirring until the onion is transparent. Add the chicken stock and the beer to the pot and bring to boiling. Then lower the heat to simmer and cook until the vegetables are tender. In a separate pan scald the milk over medium heat. Combine the cheese and flour in a bowl and toss to combine. When the milk is hot, add the cheese-flour mixture. Cook and stir until the cheese melts and the mixture thickens. Add the cheese mixture to the soup pot along with the heavy cream. Season to taste with salt and pepper. Heat to serving temperature. Garnish with the reserved bacon and parsley.

 

Potato Corn Chowder

Potato Corn Chowder

4 Idaho potatoes, diced

1 onion, chopped

1 large celery stalk, thinly sliced

1 red or green bell pepper, chopped

2 jalapeño peppers, seeded and diced

1/4 tsp. turmeric, (optional)

21 oz. canned low sodium chicken broth

1 tsp. cider vinegar

1 10 oz. package whole frozen corn

1 C. 1% lowfat milk

2 T. cornstarch

1 C. lowfat cheddar cheese, shredded

 

In large saucepan, combine first eight ingredients.  Bring to a boil; then reduce heat and simmer, covered, 15 minutes.  Stir together the cornstarch and milk.  Add to chowder along with the corn.  Bring to a boil, and boil one minute, stirring constantly.  Serve chowder garnished with about 2 T. of cheese.

 

Chickpea Soup with Tomatoes and Warming Spices

Chickpea Soup with Tomatoes and Warming Spices

chickpea soup2-3 tablespoons olive oil
1 onion, peeled and finely chopped
4 cloves garlic, finely chopped
3 carrots, peeled and diced
2 sticks celery, washed and diced
1 large fresh rosemary sprig
1 tablespoon of fresh sage
1 tablespoon fresh parsley
Sea salt and freshly ground black pepper
A good sized pinch of red pepper flakes
2 teaspoons cumin
1/2 teaspoon smoked paprika
2, 14 oz cans chickpeas, drained and rinsed
1, 14 oz can crushed tomatoes
Water
1 tablespoon parmesan cheese

In a large pan or Dutch oven heat the olive oil and add the finely chopped onion. Sprinkle with some sea salt and sauté on low for about 10-15 minutes until just caramelizing. Add the garlic, carrots, rosemary, parsley, sage and celery and continue to cook for another 5 minutes making sure the vegetables don’t burn. Add the spices and chickpeas and stir well. Add the tomatoes and enough water to cover the vegetables and chickpeas and stir in a tablespoon of Parmesan cheese. Bring to a boil, turn down to a simmer and cover. Cook for approximately 40-50 minutes checking occasionally to make sure the soup is not too thick, add a little more water if needed and continue cooking until the vegetables are cooked through and the chickpeas are cooked but not mushy. Remove from heat and serve with a little extra fresh parsley and parmesan cheese.

Celeriac Soup with Napa Cabbage and Bacon

Celeriac Soup with Napa Cabbage and Bacon

soupceleriac2 oz. butter

2 onions, chopped

1 1/2 lb. celeriac, roughly diced

1 lb. potatoes, roughly diced

5 C. turkey stock

15 oz. evaporated milk

salt and pepper to taste

 

1 small head Napa cabbage

8 oz. bacon, chopped

salt and pepper to taste

 

Melt the butter in a soup pot and cook onions until softened. Add celeriac and cover, steam for ten minutes without disturbing. Remove lid, stir in potatoes and turkey stock and bring to a boil. Boil for 15 minutes, stirring occasionally, until potatoes and celeriac are tender. Either remove half the solids to a blender to puree and return to the pot, or use an immersion blender to blend about half of the solid vegetables. Meanwhile, prepare the cabbage and bacon topping. Discard the outer leaves of the cabbage and roughly chop the rest of the head. Cook the bacon in a small frying pan until crispy, add the chopped cabbage and cook until tender. Season with salt and pepper to taste. Add evaporated milk to soup, bring back up to a boil. Serve in heated bowls and top with cabbage and bacon mixture. Goes well with crusty bread for dipping.

 

 

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Ground Pork Wonton Soup

Ground Pork Wonton Soup

1/2 lb ground pork

2 tsp. soy sauce

1 1/2 tsp. cornstarch

1 1/2 tsp. shaoxing

1 1/2 inch knob ginger, minced

1 small bunch green onions, minced

Wonton wrappers

8 C. chicken, pork, mushroom or shrimp stock

1 2 inch knob ginger, sliced

4 dried shiitake mushrooms, sliced

3 tsp. shaoxing

2 tsp. soy sauce

3 cloves garlic, halved

Diced green onions

Sliced char siu

1 bunch green onions

Mix all of the wonton filling ingredients together. Place a tsp. of filling in the center of each wrapper. Moisten the edges. Fold the ends together to form a triangle. Fold the two sides together. Repeat. Place finished dumplings on a plate and cover with a clean, dry towel. Meanwhile, bring all of the soup ingredients to a boil. Drain out the solids, return to stove. Add the dumplings, the now rehydrated mushrooms and char siu to the broth. Discard the rest of the solids. Cook until the dumplings float and are cooked through, about 5 minutes. Ladle into individual bowls, sprinkle with green onions.

 

 

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Sweet Potato and Leek Soup with Crisp Fried Scallions

Sweet Potato and Leek Soup with Crisp Fried Scallions

2 1/2 lb. Sweet Potatoes or Yams

1/2 stick Butter

1 1/2 C. thinly sliced Leeks, white parts only

6 C. Chicken Stock (or Smoked Turkey Stock)

1 C. crème fraîche or 2/3 C. Heavy Cream mixed with 1/3 C. Sour Cream

Salt and Pepper

1 C. Vegetable Oil for Frying

8 Scallions, trimmed and julienned

 

Preheat oven to 425. Prick sweet potatoes or yams several times and bake on a rack until very tender, about an hour. Remove from oven and set aside. Melt butter in a large nonstick skillet over medium heat. Add leeks and toss to coat. Add one C. stock, cover with tight fitting lid, and cook over very low heat until leeks are very tender, about 30 minutes. Pour leeks into bowl of food processor fitted with metal blade and pulse until well pureed. Scoop sweet potato out of the skin and add pulp to food processor, pulse again until smooth. In heavy saucepan, combine puree with remaining 5 C. stock and whisk until smooth. Cook over medium heat until warmed through. Add crème fraîche, blend well, and continue to simmer until heated through. Add salt and pepper to taste. Just before serving, heat oil in a wok until it shimmers. Add scallions and deep fry until browned, about 2 to 3 minutes. Remove to drain on paper towels. Divide soup into serving bowls and garnish with fried scallions and serve.

 

 

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