1 onion, chopped

1 large celery stalk, thinly sliced

1 red or green bell pepper, chopped

2 jalapeño peppers, seeded and diced

1/4 tsp. turmeric, (optional)

21 oz. canned low sodium chicken broth

1 tsp. cider vinegar

1 10 oz. package whole frozen corn

1 C. 1% lowfat milk

2 T. cornstarch

1 C. lowfat cheddar cheese, shredded

 

In large saucepan, combine first eight ingredients.  Bring to a boil; then reduce heat and simmer, covered, 15 minutes.  Stir together the cornstarch and milk.  Add to chowder along with the corn.  Bring to a boil, and boil one minute, stirring constantly.  Serve chowder garnished with about 2 T. of cheese.