2 envelopes unflavored gelatin
1/4 cup cool water
4 cups low-fat (1 percent) milk
1/4 cup sugar
1 tsp. vanilla extract
11/2 tsp. pure lemon extract (or other flavor)
2 cups diced strawberries, optional
4 sprigs fresh mint for garnish, optional

Soften the gelatin in the cool water and set aside. Combine the milk and sugar in a saucepan and cook over medium heat, stirring frequently, until it comes to a simmer. Remove from the heat, add the dissolved gelatin, and stir until it is completely dissolved. Stir in the vanilla and lemon extracts and divide evenly into 4 molds or custard cups. Refrigerate for at least 4 hours or overnight before unmolding. To serve, dip the molds into hot water and then loosen with a knife if necessary. Unmold each panna cotta on a large plate and arrange 1/2 cup of the fresh fruit in a circle around it & garnish with a mint sprig, if desired.

Yield: 4 Servings
Serving Size: 1 molded gelatin + 1/2 C. berries
Calories: 188