Fresh Corn and Barley Salad

Fresh Corn and Barley Salad

4 C. barley, cooked

1 C. frozen corn, thawed

1 C. green onion, sliced

½ C. red bell pepper, chopped

½ C. green bell pepper, chopped

½ lime peel, grated

2 T. lime juice

½ C. balsamic vinegar

3 T. vegetable oil

1 ½ tsp. dill weed

½ tsp. salt

 

Prepare barley according to package directions. Let cool. Combine barley, corn, onion and peppers together in a large bowl. To prepare dressing combine lime peel, juice, vinegar, oil, salt and dill in a small bowl. Whisk to blend. Pour dressing over corn mixture.  Toss well. Cover and refrigerate.

 

Yield:

Calories:

Fat:

Fiber:

 

Comments are closed.