¼ C. Vegetable Oil

½ C. Plain Yogurt

2 Eggs

1 ¼ C. Flour

½ tsp. Baking Soda

1 ½ tsp. Baking Powder

¼ tsp. Paprika

½ tsp. Salt

Pepper

1 C. Grated Cheddar Cheese

4 Scallions, sliced

1/3 C. grated Parmesan Cheese

 

Preheat oven to 350 and line a muffin pan with paper cups.  Combine milk, oil, yogurt and eggs in a bowl.  In another bowl sift together flour, baking soda, baking powder, paprika, salt and pepper.  Stir in cheese and scallions.  Add liquid to flour mixture and mix quickly before spooning into paper cups.  Sprinkle parmesan on top and bake for 20 minutes.

 

From Lunch Boxes and Snacks

 

 

Yield:

Calories:

Fat:

Fiber: