Fast Pea Soup
1 10 oz. package frozen peas
2 green onions, chopped
2 C. low-fat reduced sodium chicken broth
1/2 tsp. dill weed
8 oz. plain lowfat yogurt
Combine peas, onions, 1/4 C. of the chicken broth and dill in microwave safe dish. Cover and cook on high till peas are extremely tender (8-10 minutes). Cool, then add the rest of the chicken broth. Pour half of the pea mixture into a food processor or blender and blend until smooth. Transfer to another container and process the rest. Cover the pea mixture and chill until serving time.
With a wire whisk, blend in 8 oz. of yogurt. Garnish each serving bowl with an extra dollop of yogurt, if desired.