Asian Beans and Broccoli
2 C. Green Beans
2 C. Broccoli, chopped
Dressing:
1/2 C. Water
2 T. light Soy Sauce
1 tsp. Rice Wine Vinegar
1/2 tsp. Sesame Oil
1 tsp. Honey
1/2 tsp. grated Ginger Root
Whisk dressing ingredients together. Set aside. Cut green beans into 2-inch pieces. If using frozen vegetables, cook green beans and broccoli following microwave directions on packaging. If using fresh vegetables, microwave green beans with water in covered bowl on high for 2-3 minutes. Remove cover carefully, allowing steam to escape away from you; stir green beans and add fresh broccoli florets. Cover and microwave together on high for 2 minutes. Drain green beans and broccoli; mix in dressing while still warm. Let vegetables chill in refrigerator until ready to serve (at least 5 to 10 minutes).
Yield: 4 servings
Calories: 50
Fat: .9g
Fiber: 2.4g