1 1/2 lb. chicken breast, skinned, fat removed
1/2 C. fresh lemon juice
2 T. white wine vinegar
1/2 C. fresh lemon peel, sliced
3 tsp. fresh oregano, chopped (or 1 tsp. dried oregano, crushed)
1 medium onion, sliced
1/4 tsp. salt to taste black pepper
1/2 tsp. paprika

Place chicken in 13- by 9- by 2-inch glass baking dish. Mix lemon juice, vinegar, lemon peel, oregano, and onions. Pour over chicken, cover, and marinate in refrigerator several hours, turning occasionally, or overnight. Sprinkle with salt, pepper, and paprika. Cover and bake at 300 ºF for 30 minutes. Uncover and bake for added 30 minutes or until done.

Yield: 4 servings
Serving size: 1 breast with sauce

Calories: 179
Total fat: 4 g
Total fiber: 2 g