1 C. quinoa, rinsed and drained

2 C. water

1 C. chopped radicchio (about 1/2 head) + leaves for garnish

1/2 C. chopped cilantro

1/2 C. golden raisins

1/2 C. fat-free honey mustard dressing

Ground black pepper

 

In a medium pot, combine the quinoa and water and bring to a boil. Reduce the heat to a simmer, cover, and cook for about 5 minutes, or until all the liquid is absorbed. Transfer the quinoa to a medium serving bowl. Combine the radicchio, cilantro, and raisins with the quinoa. Toss with the dressing. Season with pepper to taste, and serve on radicchio leaves.

Yield: 4 servings

Calories: 247

Fat: 3g

Fiber: 4g