Apple Pie Smoothie

 

½ apple, diced into small pieces and frozen in advance

1 scoop vanilla protein powder

1/8 teaspoon salt

½ cup unsweetened vanilla almond milk

1-2 cups of ice use more ice for a thicker smoothie

¾ teaspoon apple pie spice or ½ teaspoon cinnamon and ¼ teaspoon nutmeg

Optional toppings: 1-2 Gingersnap cookies, crushed (or substitute with graham cracker crumbs); whipped cream

 

Combine all ingredients except toppings in a blender and mix until smooth, thick, and creamy. Garnish with whipped cream and cookie crumbs crumbs and serve immediately!

 

Calories: 150

Protein 22.7g

Fiber: 2.3g

Sugar: 7.2g