1/4 C. orange juice
1 T. Oriental sesame oil
1 T. fresh ginger root, peeled & minced
1 T. orange peel, minced
1/2 tsp. rice vinegar
Pinch cayenne pepper
Pinch sugar
10 oz. swordfish steaks, 3/4-inch-thick, cut in half
Orange slices
Chopped green onions

Combine first 7 ingredients in a 21x21x5cm square glass pan. Add swordfish and turn to coat in marinade. Cover and refrigerate 30 minutes or up to 3 hours. Preheat broiler or BBQ. Using rubber spatula, scrape marinade from swordfish and glass pan into a small saucepan. Season swordfish lightly with salt & pepper. Broil swordfish until just cooked, about 3-5 minutes on each side. Transfer to platter. Meanwhile, boil reserved marinade until syrupy, about 3 minutes. Spoon over swordfish. Garnish with orange slices and green onions and serve

Yield: 2 servings
Calories: 289
Fat: 13g
Fiber: 0g