OVEN-BAKED FALAFEL WITH GARDEN RADISHES. CUCUMBER. AND PEA SHOOTS
OVEN-BAKED FALAFEL WITH GARDEN RADISHES. CUCUMBER. AND PEA SHOOTS
1/2 medium yellow onion
One 15-ounce can chickpeas, drained and rinsed
Handful of fresh parsley
Juice of 1/2 lemon
1 teaspoon ground cumin
1 teaspoon kosher salt
1/4 teaspoon red pepper flakes (optional)
3 garlic cloves
4 tablespoons whole-wheat all-purpose flour (or gluten-free all-purpose flour)
2 tablespoons olive oil, divided
1 cup plain full-fat Greek yogurt
3-inch piece cucumber, grated
Juice of 1/2 lemon
1 tablespoon chopped fresh dill
Kosher salt and freshly ground black pepper
4 pita pockets or lavash, warmed in the oven
Thinly sliced cucumber
Thinly sliced radishes
Thinly sliced red onion
Roughly chopped pea shoots
Preheat the oven to 4OO°F. To make the falafel, simply whiz all the ingredients (leaving out 1 tablespoon of the olive oil) in a food processor until mostly smooth (with a few remaining chunks). Grease a baking sheet with the remaining tablespoon of olive oil. Using a tablespoon measure, place heaping scoops of the falafel mixture on the baking sheet, then flatten them with the back of the spoon. Bake the falafel rounds for 10 minutes, flip them, and then bake for another 10 minutes, until edges are crisp, and tops are golden. While the falafel bakes, mix together all the sauce ingredients in a medium bowl. Serve the baked falafel with warm pita pockets or lavash, yogurt sauce, sliced vegetables, and pea shoots.