6 six-inch whole grain pita breads
Olive oil cooking spray
3/4 teaspoon garlic powder, onion powder, or seasoning such as Mrs. Dash

Preheat oven to 375 degrees Fahrenheit. With a sharp knife, cut each pita bread in half, then each half into 4 triangles. Carefully separate each triangle into 2 pieces. There should be 16 small triangles per pita bread. Arrange triangles in a single layer on two baking sheets. Lightly coat triangles with cooking spray. Sprinkle with seasoning powder. Gentle toss and rearrange to cover baking sheet Bake for 5 minutes. Remove from oven and using a metal spatula, gently turn pitas over and continue to bake until crisp and golden brown, about 8 minutes longer. Chips will get crispy as they cool. Store in airtight containers or self-sealing plastic bags.

Yield: 12 eight- triangle servings
Calories: 96
Fat: 1g
Fiber: 2.6g