Chinese Style Chopped Beef

 

1 T. sesame oil

1/2 small red pepper, deseeded and diced

1 onion, chopped

1 C. diced zucchini

12oz. minced beef

5oz. can water chestnuts, finely chopped

6 canned whole baby sweet corn cut into quarters

1 C. bean sprouts

2 T. oyster sauce

3 T. rice wine vinegar

 

Heat the sesame oil in a wok or frying pan, add the red pepper, onion and diced zucchini and cook for 3 minutes. Meanwhile, fry the minced meat in a dry frying pan, stirring to break up with a fork until browned. Add the meat to the wok, stir in the water chestnuts, sweet corn and bean sprouts, cooking for 2 to 3 minutes. Stir in the oyster sauce and rice wine vinegar and stir fry for 2 to 3 minutes until slightly thickened.

 

Serve over noodles or rice.  Also makes a delicious filling for tortilla wraps.

 

from: Favorite Family Meals

 

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