1/4 C. chopped onion
1 T. butter or margarine
1 T. flour
2 C. milk
4 oz. (1/2 of 8-oz. pkg.) Cream Cheese, cubed
8 oz. (1/2 lb.) Light Velveeta Pasteurized Prepared Cheese Product, cut up
1 pkg. (10 oz.) frozen chopped broccoli, cooked, drained
1/4 tsp. ground nutmeg
1/8 tsp. pepper

Cook and stir onion in butter in 2-quart saucepan on medium-high heat until tender. Reduce heat to medium.
Add milk and cream cheese; cook until cream cheese is melted, stirring frequently. Stir in remaining ingredients; cook until heated through, stirring occasionally. Great Substitute: Substitute 1 pkg. (10 oz.) frozen chopped spinach; frozen cauliflower, chopped; or frozen asparagus spears, chopped; for the broccoli.

Yield: 6 servings
Calories: 220
Fat: 18g
Fiber: 2g