2 lb. chicken tenders or boneless skinless chicken breast, cut into strips
1/3 C. Grated Parmesan Cheese
1 pkt. Shake ‘N Bake Extra Crispy Seasoned Coating Mix
1 C. Barbecue Sauce

Preheat oven to 400°F. Moisten chicken with water. Shake off excess water. Add Parmesan cheese to coating mix in shaker bag. Add 2 or 3 chicken tenders to shaker bag and shake until evenly coated. Repeat with remaining chicken tenders. Place on nonstick baking sheet or baking sheet sprayed with cooking spray. Discard any remaining coating mixture in shaker bag. Bake 12 to 14 min. or until chicken is cooked through. Serve with barbecue sauce for dipping.

Yield: 8 servings
Calories: 230
Fat: 5g
Fiber: 1g