Mid-Atlantic Grilled Flank Steak
1/4 C. soy sauce
2 T. Fennel Seed
1 T. Ground Ginger
1 tsp. Chili Powder
2 cloves garlic
zest of 1 lemon
1 1/2 lb. flank steak
Place soy sauce, spices, garlic and lemon zest in a food processor and blend coarsely. Pour into self-closing plastic bag or glass bowl. Trim excess fat from flank steak. Place in bag or bowl and marinate in refrigerator for 2 to 24 hours, turning periodically. Rinse meat and pat dry. Grill as desired. Let meat rest 5 minutes; cut diagonally into thin slices.
Yield: 10 servings
Calories: 252
Fat: 12g
Fiber: 0g