4 4oz. turkey breast fillets
1/4 C. fresh lemon juice
1 tsp. Dijon mustard
1/4 tsp. cayenne, or to taste
2/3 C. olive oil
1/4 C. dried sage, crumbled
1 lemon, cut into wedges

Place turkey between 2 sheets of plastic wrap and pound lightly with a mallet or other heavy flat object to flatten to 1/4 inch. Combine next 4 ingredients and salt to taste in a jar with a tight fitting lid. Shake vigorously until emulsified and stir in sage. Place turkey in a glass dish and cover with mustard mixture. Cover dish and marinate 25 minutes. Remove turkey and pat dry. Discard marinade. Heat a heavy nonstick skillet over medium high heat. Sauté turkey 2 minutes per side or until just cooked throughout. Serve with lemon wedges.

Yield: 4 servings
Calories: 145
Fat: 1.2g