Ground Beef Curry

Ground Beef Curry

groundbeefcurry1 ½ C. long grain White Rice

1 lb. lean Ground Beef

¼ C. chopped Onion

1 clove Garlic, finely chopped

2 T. grated Gingerroot

1 T. Tomato Paste

1 tsp. Salt

2 tsp. Cumin

2 tsp. Chili Powder

1 tsp. Garam Masala

2 14.5oz. cans diced Tomatoes, undrained

3 T. chopped Cilantro

 

Cook rice as directed on package.  Meanwhile cook beef, onion, garlic and gingerroot over medium-high heat 5-7 minutes, stirring occasionally, until beef is fully cooked.  Drain if desired.  Stir in remaining ingredients except cilantro into beef.  Reduce heat to medium and simmer uncovered 8 to 10 minutes, stirring occasionally until slightly thickened.  Serve beef over rice and garnish with cilantro.

 

Yield:

Calories:

Fat:

Fiber:

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