2 tsp. fresh or dried rosemary

2 tsp. olive oil

1 tsp. minced garlic

Pinch of salt

Ground black pepper

 

Soak 6 bamboo skewers (6″ long) in cold water for 30 minutes. (If using metal skewers, there’s no need to soak.) 2ut the pork into 1/2″ cubes. Thread the cubes onto the skewers. Transfer to a 12″ x 8″ baking dish. Add the rosemary, oil, garlic, and salt. With clean hands, rub the mixture onto the pork cubes. Cover and refrigerate, turning occasionally, for 30 minutes. Preheat a grill, stove-top griddle, or oven broiler. Grill or broil the skewers, turning occasionally, for about 8 minutes total, or until well browned and no pink remains in the center. Season to taste with pepper. Chicken breast can take the place of pork in these hearty appetizers. If eating as a main dish, double the servings .

 

Yield: 6 servings

Calories: 84

Fat: 4g

Fiber: 0g