from Cooking Light, September 2003

Cake:

Cooking Spray
1 C. Flour
1/4 tsp. Vanilla
Dash Salt
4 lg. Eggs
1/2 C. Sugar
1/4 C. dark Rum
1 14oz. can fat-free Sweetened Condensed Milk
1 5oz. can Evaporated fat-free Milk

Fruit:

1 C. cubed Pineapple
1 C. cubed peeled Kiwifruit
1 C. cuped peeled Mango
1 T. sugar

Custard:

1/4 C. Egg Substitute
2 T. Sugar
1 T. Cornstarch
1/2 C. skim Milk
1/4 tsp. Vanilla

Preheat oven to 375 degrees. To prepare cake, coat a 9″ round cake pan with wax paper; coat wax paper with cooking spray and set pan aside. Lightly spoon flour into a dry measuring cup and level with a knife. Place 1/4 tsp. Vanilla, salt and eggs in a large bowl, beat with a mixer at high speed 2 minutes. Gradually add 1/2 C. sugar, beating until thick and pale, about 3 minutes. Sift flour over egg mixture, 1/4 C. at a time; fold in. Scrape batter into prepared pan. Bake at 375 for 20 minutse or until the cake springs back when touched lightly in center. Cool cake in pan on wire rack. Combine the rum, condensed and evaporated milk in a small saucepan over medium-high heat. Bring to a boil, stirring constantly. Remove from heat and allow to cool to room temperature. Pierce top of cake in several places with a skewer. Pour rum mixture evenly over top of the cake in two batches, beginning at outer edge and working inwards. Cool to room temperature. Cover and refrigerate overnight. Run a knife around outside edge of cake. Place a serving plate upside down on top of cake; invert onto plate. To prepare fruit, combine all fruit with 1 T. of sugar and toss gently. Cover and refrigerate overnight. To prepare custard, place egg beaters in a bowl and set aside. Combine 2 T. sugar and cornstarch in a small saucepan. Gradually add 1/2 skim milk, stirring with a whisk until well blended. Bring to a boil over medium heat’ cook 1 minute, stirring constantly. Remove from heat. Slowly stir in one-fourth hot milk mixture into egg beaters. Once that is mixed in, add the egg mixture into the hot milk, stirring constantly, to prevent curdling. Cook over medium heat one minute or until thick. Remove from heat and spoon into a bowl and place into a large ice filled bowl for 10 minutes or until custard comes to room temperature, stirring occasionally. Stir in 1/4 tsp. vanilla; spread custard over cake. Serve with fruit mixture.

Yield: 12 servings
Serving Size: 1 cake slice and 1/4 C. fruit

Calories: 255
Fat: 2.2g
Fiber: 1.2g