SBD Armand Salad

SBD Armand Salad

2/3 small clove garlic

Dash salt

Pinch pepper

1/3 tsp. mayonnaise

2 tsp. fresh lemon juice

1/3 tsp. red wine vinegar (optional)

2 tsp. olive oil

1/3 head romaine lettuce, outer leaves removed, washed, dried, torn into bite-size pieces, and chilled

1/3 small head iceberg lettuce, outer leaves removed, washed, dried, torn into bite-size pieces, and chilled

2 2/3 tsp. chopped fresh parsley

1/6 sweet white onion, sliced thin

2 2/3 tsp. freshly grated Parmesan cheese

1/2 green bell pepper for garnish

 

To make the dressing: In a salad bowl mash the garlic, salt and pepper to a paste. Add the mayonnaise, continuing to mash until smooth. Mix in the lemon juice and vinegar, if using. Gradually whisk in the olive oil. Add the romaine and iceberg lettuce, parsley, onion, and the Parmesan. Toss gently. Pile the mixture into shallow salad bowls, sprinkle with a little Parmesan, and serve. Garnish with bell pepper, if using.

 

Yield:

Calories:

Fat:

Fiber:

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