Potato Gnocchi with Sausage and Vegetables

Potato Gnocchi with Sausage and Vegetables

1 lb potato gnocchi

1 cup fresh baby spinach

1 tsp. diced garlic

1/2 lb. sliced kielbasa

1/2 small zucchini, sliced

1/2 yellow onion, sliced

1/4 tsp. dried oregano

1/4 tsp. dried thyme

1/2 tsp. red pepper flakes

salt and pepper to taste

1 tbsp. butter

 

In a medium-sized pot, boil 4-5 cups of water with a dash of salt. Once the water boils, drop in the gnocchi and boil for 2-3 minutes, or until the gnocchi begin to float. Remove from heat, drain, and set aside.  In a large sauce pan/wok, heat up the butter on medium heat until it begins to melt. Add in onions and garlic and brown for 3 minutes. Add in mushrooms and zucchini and cook for another 5 minutes.  One the vegetables begin to cook and soften, toss in the sliced sausage and cook until the meat starts to heat through and brown.  Add in the drained gnocchi, thyme, oregano, red pepper flakes, and salt and pepper. Cook for another 2-3 minutes.  Just before cooking is complete, toss in the spinach an stir the ingredients around to incorporate. Cook for 2 more minutes until the spinach begins to wilt. Remove from heat and serve.

 

Yield:

Calories:

Fat:

Fiber:

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