Apple Crisp Juice
Apple Crisp Juice
2 organically-grown apples, cored and quartered
½ cucumber
1 orange, peel removed
1 drop lemon essential oil (optional)
Process all ingredients through a juicer.
Ginger Zinger
Ginger Zinger
This is a terrific breakfast juice that will perk up your whole system.
2 apples, roughly chopped
2 ripe pears, roughly chopped
1-cm piece fresh root ginger, or to your personal taste
Juice all the ingredients following the instructions for normal juicing in your juicer manual. Drink immediately, or chill an hour and then enjoy.
Veggie Vitality Juice
Veggie Vitality Juice
Experiment with the proportions to get the taste you want. If you want more of a neutral taste, then add more cucumber; if you want it sweeter add more carrots or peppers.
8 tomatoes, roughly chopped
7 carrots, trimmed
2 celery stalks, trimmed
half a cucumber, halved lengthways
1 handful cabbage leaves, roughly chopped half a yellow pepper, deseeded and roughly chopped
2 green beans or snow peas
1 garlic clove, peeled
half an onion, peeled
Juice all the ingredients following the instructions for normal juicing in your juicer manual. Drink immediately, or chill an hour and then enjoy.
Easy Juices for a Beginning Juicer
Easy Juices for a Beginning Juicer
For Green Goddess Juice:
3 stalks of celery
1/2 large cucumber, cut into quarters
1 medium green apple, cut into eighths
1 medium pear, cut into eighths
For Ginger Zinger Juice:
2 medium apples, cut into eighths
5 carrots (no need to peel)
1/2 inch fresh ginger
1/4 lemon (remove peel to avoid bitterness)
For Tropi-Kale Juice:
1/4 of a fresh pineapple, skin and core removed, and cut into 1†strips
4 kale leaves
1 ripe banana, peeled
For Antioxidant Blast Juice:
2 medium beets, cut into quarters and the greens
1 cup blueberries
1 cup halved, hulled strawberries
For Immune Booster Juice:
2 oranges, quartered (remove peel for less bitterness)
1/4 lemon (remove peel for less bitterness)
1 medium apple, cut into eighths
1/2†fresh ginger
For Not-So-Sour Apple Juice:
2 tart apples, cut into eights
5 kale leaves
For Kale Kickstart Juice:
1 orange, quartered (remove the peel for less bitterness)
1 cup halved and hulled strawberries
2 kale leaves
3 carrots
1 ripe banana
For Cucumber Cooler Juice:
1/4 ripe cantaloupe, seeds removed, cut into chunks (no need to peel)
2 stalks celery
1/2 cucumber, cut into slices
1/4 lemon (remove peel to reduce bitterness)
For All Flavors:
Juice all the ingredients following the instructions for normal juicing in your juicer manual. Drink immediately, or let chill for an hour and then enjoy.