8 oz light or fat free cream cheese

2 T. Smart Balance Mayo

2 T. Tillamook Fat Free Sour Cream

1-2 T.  Fresh Horseradish – creamed

1 Large Lemon – the juice and zest the rind

1 tsp.  Dill

1   small bunch of green onions/chives, finely chopped

A few shakes of Louisiana Hot Sauce or tobacco – can be omitted, but tastes so good, not spicy!*

A couple grinds of pepper

A pinch of salt

A pinch of paprika

 

Flake the salmon, set aside. In food processor/blender add remaining ingredients and blend well. Mix the salmon with the spread and Viola! Like Tuna fish salad but better…with salmon, and zippy! OR:  Throw it all in the food processor and it’s a zippy smoked salmon dip!

 

Yields: 8 servings

Calories: 77

Fat: 3

Fiber: 0g