Fat Smash Lentils
1 1/2 C. French Lentils
1 tsp. diced Carrot
1 tsp. diced Celery
1 tsp. diced Onion
1 clove Garlic, minced
1 tsp. diced Mushrooms
1 tsp. EVOO
2 tsp. Red Wine
2 1/2 C. Chicken Stock
1 Bay Leaf
Salt and Pepper
In saucepan over medium heat sweat lentils, carrot, celery, onion, garlic and mushrooms in olive oil. Add red wine and cook for two minutes. Add chicken stock and bay leaf. Simmer under tender and liquid is absorbed, approximately 60-90 minutes. Remove Bay Leaf and serve.