Fat Smash Roasted Sea Bass
1/2 C. fresh Bread Crumbs
1 clove Garlic, minced
3 tsp. chopped Parsley
2 tsp. fresh minced Basil
2 tsp. drained Capers
1 tsp. Dijon Mustard
1 tsp. fresh Lemon Juice
Salt and Pepper
3 tsp. EVOO
4 4oz. Sea Bass Fillets, no skin
Preheat oven to 350. Mix bread crumbs, garlic, parsley, basil, capers, mustard, lemon, salt and pepper in a small bowl. In a frying pan over high heat, sauté the sea bass in oil for 1-2 minutes on each side. Apply the bread crumb mixture to each fillet and make sure it adheres. Place fillets on a rack set in a roasting pan. Cook for 10 minutes or until done to your liking.