1 lb. lean Beef, such as sirloin
1/2 T. Olive oil
1 can ( 10 3/4 oz) Campbell’s Healthy Request Condensed Tomato Soup
3 T. soy sauce
1 T. vinegar
1 tsp. garlic powder
3 C. fresh or thawed frozen broccoli flowerets
1/4 tsp. red pepper flakes
4 C. hot cooked rice

Slice beef into very thin strips. In skillet over medium-high heat, heat oil. Add beef and stir-fry until brown and juices evaporate. Add soup, soy, vinegar, garlic and pepper flakes. Heat to a boil. Add broccoli and cook over medium heat until broccoli is tender-crisp, stirring often. Serve over rice.

Yield: 4 servings
Calories: 441
Fat: 9g
Fiber: 2.9g