Kristen's Recipes

Kristen's Recipes

(Sometimes) Healthy Recipes

Japanese Barbecued Chicken

Japanese Barbecued Chicken

February 8, 2003 Kristen

4 Chicken Breast Halves
Marinade:
1/2 tsp. rosemary or poultry seasoning
1/3 C. soy sauce
1/4 C. tomato catsup
2 T. white wine or lemon juice
2 T. olive oil

Combine the marinade ingredients and marinate chicken in sauce one to two hours. Barbecue over charcoal or broil in oven.

Yield: 4 servings
Calories: 201
Fat: 7.5g
Fiber: 0g


On the Grill, Poultry

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