Herb & Onion Wheat Biscuits
Cooking Spray
1 C. Chopped Onion
3/4 cup fat-free milk
1-1/2 cups all-purpose flour
1/2 cup whole wheat flour
2 tsp. baking powder
1/2 tsp. salt
1/4 tsp. sugar
1/4 tsp. dried oregano
1/4 tsp. dried basil
1/4 cup chilled butter, cut into small pieces
Preheat oven to 425 degrees. Heat a small skillet coated with cooking spray over medium heat. Add onion; cook 6 minutes or until tender, stirring frequently. Spoon onion into a blender. Add milk; process until smooth. Cool. Lightly spoon flours into dry measuring cups, and level with a knife. Combine flours and next 5 ingredients (flours through basil) in a large bowl; cut in the butter with a pastry blender or 2 knives until the mixture resembles coarse meal. Add onion mixture; stir just until moist. Turn dough out onto a heavily floured surface (dough will be sticky), and knead lightly 5 times with floured hands. Roll dough to a 1/2-inch thickness; cut into 10 biscuits with a 3-inch biscuit cutter. Place on a baking sheet coated with cooking spray. Bake at 425 degrees for 12 minutes or until golden.