3 C. chopped red tomato (about 2 lb.)
2 C. chopped yellow tomato (about 1-1/2 lb.)
1/2 C. chopped onion
1/4 C. dry white wine
1 tsp. grated orange rind
1/4 C. fresh orange juice
1/8 tsp. ground turmeric
2 garlic cloves, minced
4 (6-oz.) red snapper, grouper, or other firm white fish fillets
1 tsp. olive oil
1/4 tsp. salt
1/8 tsp. black pepper

Preheat oven to 400 degrees. Combine first 8 ingredients in an 11 x 7-inch baking dish. Bake at 400 degrees for 20 minutes. Arrange fish on top of tomato mixture. Drizzle with oil; sprinkle with salt and pepper. Cover with foil; bake 20 minutes or until fish flakes easily when tested with a fork.

Yield: 4 servings
Serving size: 1 fillet and 1 C. sauce

Calories: 246
Fat: 4.2g
Fiber: 2.9g