Pan-Seared Salmon with Pineapple-Jalapeno Relish
2 C. chopped pineapple
1/4 C. finely chopped red onion
1/4 C. finely chopped red bell pepper
1 T. fresh lemon juice
2 tsp. sugar
1 finely chopped seeded jalapeño pepper
1/2 tsp. salt, divided
Cooking spray
1 tsp. chili powder
1/4 tsp. black pepper
4 (6-ounce) salmon fillets
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Combine first 6 ingredients in a medium bowl; stir in 1/4 tsp. salt. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Combine remaining 1/4 tsp. salt, chili powder, and black pepper, stirring well; sprinkle evenly over fish. Add fish to pan, skin side up; cook 4 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness. Serve with pineapple mixture.