1 navel orange

1/3 C. canned crushed pineapple with juice

6 dried plums, cut into slivers

1/4 tsp. almond extract

2 T. slivered almonds

 

Peel the orange and separate into sections. Cut the sections into small pieces. Transfer to a bowl. Add the pineapple, plums, and extract. Sprinkle the almonds on each serving.

 

Yield: 3 servings

Calories: 95

Fat: 2g

Fiber: 3g