Kristen's Recipes

Kristen's Recipes

(Sometimes) Healthy Recipes

Wheat Berries

Wheat Berries

March 22, 1997 Kristen

Wheat Berries

 

1 C. clean, whole Wheat Kernels

5 C. Water

 

Combine wheat and water. Bring to a boil in covered pot. Boil 2 minutes, and remove from heat. Let stand one hour. Bring to a boil a second time. Reduce heat and simmer until tender, about 30 minutes. Drain, saving liquid to use in gravies and sauces.


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