Braised German Red Cabbage
2 tsp. vegetable oilÂ
1/2 C. chopped onionÂ
4 C. shredded red cabbage (8 ounces)Â
1 can (15 ounces) sliced beets, rinsed, drained, cut into sticksÂ
2 T. red wine vinegarÂ
1 T. brown sugarÂ
2 bay leavesÂ
1/8 tsp. saltÂ
pinch of ground cloves or allspiceÂ
ground black pepperÂ
8 tsp. sour cream (optional)Â
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Place the oil and onion in a large pot set over medium-low heat. Cook for about 3 minutes, or until the onion sizzles. Do not brown. Add the cabbage, beets, vinegar, sugar, bay leaves, salt, and cloves or allspice. Cook, stirring, for 2 minutes, or until sizzling. Reduce the heat to medium-low. Cover and cook, stirring occasionally, for 30 minutes, or until the cabbage is very tender. Remove and discard the bay leaves. Season to taste with pepper. Serve with a tsp. dollop of sour cream, if using.
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Yield: 8 servings
Calories: 34
Fat: 1g
Fiber: 2g