Beans & Barley Tofu Scrambler
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1/4 C. tahini
1/4 C. shoyu
1 tsp. black pepper (or to taste)
1 tsp. salt
2 tsp. garlic powder — or to taste
2 pounds firm tofu (drained dried and coarsely crumbled)
2 tsp. olive oil
2/3 C. sliced fresh mushrooms
2/3 C. diced tomato
2/3 C. chopped green onions
Toasted sesame seeds for garnish
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Combine tahini, shoyu, pepper, salt and garlic powder. Add to crumbled tofu, being careful not to crumble tofu too fine. Heat 12-inch non-stick, or well-greased, skillet over medium heat. Add oil and sauté mushrooms until cooked, about 5 minutes. Add tomatoes and green onions and cook for 1 minute. Add tofu mixture and cook, scrambling occasionally, until some of it begins to brown a little. Garnish with toasted sesame seeds.