Pork and Apple Breakfast Sausages
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1 pound pork tenderloin, cut into 1″ chunks
1/2 apple, cut into 1″ chunks
3/4 tsp. poultry seasoning
1/2 tsp. paprika
1/2 tsp. salt
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In the bowl of a food processor fitted with a metal blade, combine the pork, apple, poultry seasoning, paprika, and salt. Process for about 1 minute, or until finely chopped. With clean hands, shape the mixture into 24 patties. Coat the tops lightly with vegetable oil spray. Heat a nonstick skillet over medium-high heat. Place the patties, sprayed side down, in the pan. Cook for about 5 minutes, turning as needed, or until browned and no pink remains. (Check by cutting a patty in half.) Reduce the heat if the patties are browning too quickly.
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Yield: 8 servings
Calories: 73
Fat: 2g
Fiber: 0g