Mix and Match Casserole

 

Preheat the oven to 35O°F and lightly grease a 9- by 13-inch casserole dish. Cook the starch according to the package directions. Place the sauce of your choice in a small saucepan over low heat and stir in 1/2 cup milk (skim, low-fat, evaporated, or whole). Place the vegetables in a medium-size saucepan, cover with water, and bring just to a boil. Drain. Stir together the starch, sauce, vegetables, cheese, meat, and seasonings in a large bowl. Spoon the mixture into the prepared dish and bake until bubbly, 30 minutes. Add a topping, if desired, and bake an additional 5 minutes. Serve hot.