Blueberry Lemonade Smoothie

 

1 cup (155 g) frozen blueberries

1 lemon, juiced

3 T. (45 ml) maple syrup (or honey)

1 1/2 cups (3.5 ml) lemonade

2 cups (475 ml) ice

 

In a blender, combine the blueberries, lemon juice, maple syrup, and lemonade. Blend well.

Add ice and continue to blend. If it is too thick, add more lemonade or water.