1 C. bottled salsa, divided
1 (8-oz.) carton low-fat sour cream
6 (10-inch) flour tortillas
1-1/2 C. chopped cooked chicken breast (about 3/4 pound)
1/3 C. chopped tomato
1/3 C. chopped green or red bell pepper
1/4 C. chopped onion
Cooking spray
3/4 C. (3 oz.) shredded reduced-fat cheddar cheese

Preheat oven to 350°F. Combine 1/2 C. salsa and sour cream in a small bowl, and spread evenly over each tortilla. Divide chicken, tomato, bell pepper, and onion evenly down center of each tortilla, and roll up. Place rolls, seam sides down, in an 11 x 7-inch baking dish coated with cooking spray. Top with 1/2 C. salsa. Bake at 350°F for 15 minutes. Sprinkle with cheese; bake an additional 5 minutes or until cheese melts.

Yield: 6 servings
Serving size: 1 roll

Calories: 379
Fat: 10.8g
Fiber: 2.8g