Furikake (Japanese Rice Seasoning)

Furikake (Japanese Rice Seasoning)

Furikake (ふりかけ) is a nutty, crunchy, umami-packed Japanese blend used to season rice. Although it’s referred to as a rice seasoning, furikake is literally the salt and pepper of the Japanese kitchen. It is so versatile that you can use the seasoning to instantly perk up any bland dishes.  You can find many different combinations and flavorings in furikake.  Here is a simple version to start.


â…” cup sesame seeds

3 sheets unseasoned nori (dried seaweed), about ¼ ounce

2 T. dried bonito flakes

2 tsp. sugar

2 tsp. Diamond Crystal (or 1½ tsp. Morton) kosher salt


In a dry pan or skillet, toast the sesame seeds over medium heat until lightly toasted, about 2 minutes, stirring often. (If your seeds are sold roasted, skip this step.) Transfer to a small bowl and let cool completely. If the nori sheets are not crisp enough to crumble easily, carefully toast them by waving them over a gas flame or placing under a broiler for a few seconds. In a food processor, combine the sesame seeds, nori, bonito flakes, sugar, and salt. Pulse 8 to 10 times or until mixture is well blended. Store in a sealable container in a cool, dry place for up to 1 month.

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