Spring One Sheet Pan Dinner
Spring One Sheet Pan Dinner
1 ½ pounds boneless, skinless chicken breasts
½ C. of your favorite BBQ sauce
¼ C. pineapple juice
1 head broccoli, cut into florets
1 orange or red pepper, sliced
6 radishes, halved
1 small pineapple, cut into rings or chunks
¼ C. olive oil
Kosher salt and pepper
1 jalapeno, seeded and sliced
Juice of 1 lime
1-2 tsp. honey, to taste
¼ C. fresh cilantro, chopped
Preheat the oven to 425 degrees F. In a small bowl, stir together the BBQ sauce and pineapple juice. On a rimmed baking sheet, combine the chicken and half of the BBQ sauce. Toss well to evenly coat the chicken. Add the broccoli, bell pepper, radishes, and pineapple and toss with 2 T. olive oil and a pinch of both salt and pepper. Arrange everything in an even layer and then transfer to the oven. Roast for 30-40 minutes, turning halfway through cooking until the chicken is cooked through and the veggies tender. Meanwhile, make a Honey Lime Vinaigrette: combine the remaining 2 T. olive oil, jalapeno, lime juice, honey, cilantro, and a pinch of both salt and pepper To serve, top the chicken with the Honey Lime Vinaigrette. Serve with rice.