Blueberry and Green Tea Smoothie

 

7 ounces water

1 teabag green tea ounces blueberries T. Greek yogurt

1 T. almonds

1 T. flaxseeds

 

Bring the water to a boil, add the teabag, and allow it to steep for 4 minutes. Remove the teabag and chill the tea in the fridge, preferably overnight. Place in a blender with the other ingredients and whizz together.

 

Yield: 1 serving

Calories: 100