Swordfish Steaks with Peppercorns
2 T. lemon juice
2 cloves garlic, minced
2 T. olive oil
4 swordfish steaks, about 6 oz. each
2 T. peppercorns, crushed
Combine first 3 ingredients in a cup. Arrange swordfish in a shallow dish and pour marinade over. Marinate 15 minutes. Turn on broiler. Remove fish, discarding marinade, and coat both sides of fish with peppercorns, gently pushing them into flesh of fish. Broil 6-10 minutes or until fish turns opaque throughout.
Yield: 4 servings
Calories: 197
Fat: 7.8g
Fiber: 0g