Breakfast Smoothie Trio

Strawberry-Banana Smoothie

1 cup frozen strawberries

1 banana, sliced

1 cup canned full-fat coconut milk

1 tablespoon almond butter

1/2 teaspoon pure vanilla extract

 

Apple Pie Smoothie

1 banana, peeled, frozen, and sliced

1 cup sliced apples

1 cup canned full-fat coconut milk

1 tablespoon almond butter

1/4 teaspoon ground cinnamon

1/8 teaspoon ground nutmeg

1 teaspoon raw honey or pure maple syrup

 

Cherry-Spinach Smoothie

1 banana, peeled, frozen, and sliced

1 cup frozen pitted cherries

1 cup canned full-fat coconut milk

Large handful of spinach

 

Place all the ingredients in a blender and blend until smooth.  Noelle’s tip: Using some frozen fruit makes the smoothies slightly thick and creamy bat still easy to blend. If you’d like to thin out the smoothie, simply add a little more coconut milk or coconut water.  Change it up: Add 1 scoop grass-fed collagen peptides to each smoothie to give it gut-healing properties.