Grilled Swordfish Loco with Fresh Mango Salsa
Marinade:
1/4 C. olive oil
2 tsp. OLD BAY® Seasoning
1/4 C. fresh lime juice
1/4 C. tequila
1 tsp. minced fresh cilantro
1 1/2 lb. swordfish steaks (about 6 steaks, 4 oz. each)
Mango Salsa:
2 C. diced fresh mango
1 1/2 tsp. Gourmet CollectionTM Orange Peel (OR 2 tsp. orange zest)
3 oranges, peeled, cored, chopped
1/2 C. sliced scallions
2 T. chopped fresh cilantro
3/4 tsp. Ground Ginger
1/2 jalapeño pepper, seeded and minced
Combine olive oil, OLD BAY® Seasoning, lime juice, tequila and cilantro in a small bowl. Pour the marinade in a shallow glass dish or in a self-closing plastic bag. Place swordfish steaks in the marinade, turning to coat. Let steaks marinate 20-30 minutes in the refrigerator. Combine mango, orange peel, oranges, scallion, cilantro, ginger and jalapeño peppers in a medium bowl. Preheat the grill. Grill the marinated swordfish steaks over hot coals, using applewood or mesquite chips, for about 5 minutes per side or until done. Serve the grilled fish with the mango salsa.
Yield: 6 servings
Calories: 262
Fat: 10g
Fiber: 3g