Bibb & Blue Salad

Bibb & Blue Salad

Bibb & Blue Salad

1 medium Red Onion, thinly sliced

¼ C. Cider Vinegar

2 tsp. Sugar

¼ tsp. Salt

1 Recipe Buttermilk Scallion Dressing

1 ½ – 2 Heads Bibb Lettuce, torn into individual leaves

1 Granny Smith Apple, cored and thinly sliced

¼ C. Reduced Fat Blue Cheese

¼ C. coarsely chopped Walnuts

 

In a small bowl, toss the red onion, vinegar, sugar, and salt together. Let stand at least 20 minutes, and up to 2 hours. Just before using, drain off the liquid. Make the dressing and set aside. To make each salad, portion the lettuce leaves among 4 plates, stacking the leaves on each other. Top each with a quarter of the green apple slices, drizzle with 2 rounded T. dressing, and top with a quarter of the red onions. Garnish each salad with 1 T. each blue cheese and walnuts.

 

Yield: 4 servings

Calories: 120

Fat: 7g

Fiber: 2g

Comments are closed.